Prep Time: 5 mins
Cook Time: 20 mins
Rating:
fatsecret members overall average rating
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A healthy version of sloppy joes using lean ground turkey.
Ingredients
Directions
- Brown ground turkey.
- Chop and sauté green pepper and onion.
- Mix all ingredients together and simmer for 10 minutes.
243 members have added this recipe to their cookbook.
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 Reviews
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fantastic dinner! i served it on one of those thin 100 calorie buns..filling and tasty!
04 Mar 10 by member: jessicaj87
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I made these the other night since we had a can of the sauce sitting the pantry for some reason. I also add a jalapeno. Eaten on a whole wheat bun with some sweet potato fries this is a really tasty dinner!
06 Apr 09 by member: aery
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Nutrition summary:
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There are 218 calories in 1 serving of Turkey Sloppy Joes. |
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Calorie break-down: 34% fat, 24% carbs, 42% protein. |
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Nutrition Facts
Amount Per Serving
Calories
218
% Daily Values*
Total Fat
8.07g
10%
Saturated Fat
2.024g
10%
Trans Fat
0g
Polyunsaturated Fat
0.036g
Monounsaturated Fat
0.009g
Cholesterol
85mg
28%
Sodium
487mg
21%
Total Carbohydrate
13.16g
5%
Dietary Fiber
2.9g
10%
Sugars
7.89g
Protein
22.51g
Vitamin D
-
Calcium
9mg
1%
Iron
0.15mg
1%
Potassium
92mg
2%
Vitamin A
5mcg
1%
Vitamin C
25.7mg
29%
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11%
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of RDI*
(218 calories)
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Calorie Breakdown:
Carbohydrate (24%)
Fat (34%)
Protein (42%)
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* Based on a RDI of 2000 calories
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