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Yields:
8 servings
Meal Types:
Snacks
Breakfast
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Turkey Sausage Patties

Great for breakfast or a quick snack on the go.

Ingredients

Directions

  1. Combine turkey and dry spices in large bowl. Mix together thoroughly.
  2. Add chicken broth, mixing well. Let stand 15-20 minutes.
  3. Form turkey into 8 patties, approx. 3/4" thick.
  4. Cook patties in non-stick skillet over medium heat, about 7-8 minutes on each side, or until thoroughly cooked.
376 members have added this recipe to their cookbook.
 

Average Member Rating

for Atkins (induction phase):

Average FatSecret member ranking



       

Can I Have These Foods

on Atkins (induction phase):
Food Group Avg Member Opinion 
Chicken and Poultry Products
Favorable*
Spices and Herbs
OK*
Soup
Moderation*
food groups ordered by calorie contribution to recipe.

Reviews 
This is a great way to give ground turkey some kick.
I think this is a great choice for weight watchers, I have tried the turkey susage, and they are pretty good.
09 Jan 08 by member: twomuchfat
I was just at the grocery store and if you were to buy turkey sausage the calories were extremely high and so was the fat content -- so this is good to see!
09 Jan 08 by member: LindaLee
Perfect for when I buy the cheap ground turkey, but not the no sugar, no nitrate sausage!
16 Apr 08 by member: tashablueyes
It definitely made bland turkey very tasty. I will make this again for sure. I might use a little less broth though...I felt they were too wet when I shaped the patties.
23 Mar 10 by member: JosieDahling
Just had one on a bagel thin with some swiss cheese and it was great. The cayenne gave it a nice kick!
11 Jan 11 by member: amber shelly
Great for a yummy breakfast or quick protein after a workout! Put this on half an english muffin with a slice of tomato and a bit of cottage cheese.. mm!
26 Mar 11 by member: princesssihaya
This is really good. One additional suggestion would be to add Fennel Seed. This is really good in sausage.
08 Apr 11 by member: weirdangel
2 pts
03 Dec 11 by member: mama mel
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Atkins

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Nutrition summary:

There are 88 calories in 1 serving of Turkey Sausage Patties.
Calorie break-down: 50% fat, 3% carbs, 47% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 43
Calories 88
 
% Daily Values*
Total Fat 4.78g 7%
  Saturated Fat 1.29g 6%
  Polyunsaturated Fat 1.175g  
  Monounsaturated Fat 1.785g  
Cholesterol 45mg 15%
Sodium 88mg 4%
Potassium 164mg  
Total Carbohydrate 0.6g 0%
  Dietary Fiber 0.2g 1%
  Sugars 0.12g  
Protein 10.25g  
 
Vitamin A 4% Vitamin C 1%
Calcium 1% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(88 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (50%)
 
Protein (47%)
Carbohydrates, 0.6g (3%) Fat, 4.78g (50%) Protein, 10.25g (47%)
* Based on a RDI of 2000 calories


did you know?

51 other members have added this recipe to their cookbook for Atkins, Induction Phase.