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Yields:
1 serving
Prep Time:
15 mins
Cook Time:
10 mins
Meal Types:
Appetizers
Main Dishes
Side Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Tuna Patties

Tasty tuna patties that are full of protein.

Ingredients

Directions

  1. Spray skillet with cooking spray like Pam and heat on medium.
  2. Mix all ingredients together well.
  3. Spoon mixture onto heated skillet. Divide the mixture to make six patties or a size that makes it easy to flip them over with a spatula without breaking.
  4. Cook patties until both sides are a light brown, firm and there is no egg flowing out of patty.
1898 members have added this recipe to their cookbook.
 

Average Member Rating

for The Dukan Diet (attack phase):

Average FatSecret member ranking



       

Can I Have These Foods

on The Dukan Diet (attack phase):
Food Group Avg Member Opinion 
Finfish and Shellfish Products
Favorable
Eggs and Egg Substitutes
Favorable
Vegetables and Vegetable Products
Not OK
Spices and Herbs
OK
food groups ordered by calorie contribution to recipe.

Reviews 
this was like fish scrambled eggs. seriously.
12 Jul 07 by member: paisley
I have made something similar, since I enjoy salmon patties, I just never thought about onions, yummy
12 Jul 07 by member: Kilywa
Although tuna contains both iodine and chromium the levels are not too high.
15 Jul 07 by member: xoloriib
This was pretty good. But I added a little celery, dill and pepper. Was considering a touch of lemon juice too. Works well for the GI if you use 2 egg whites. Gonna have to try it with salmon or canned chicken.
19 Sep 07 by member: Angel_Fire
I add flax, shredded cheese and tons of hot sauce to mine. :D
18 Oct 07 by member: CheeseHippy
I made these tonight and they are awesome... My changes.. some celery,garlic/herb seasoning and a good shake of dill weed.. AND 2 tablespoons of ground up pork rinds to tighten it up I made a double batch and now have some snacks or lunchs ready to go...SJWNANA
28 Jan 08 by member: SJWNana
Just use a can and a half of tuna per egg-Thats what i did and it turned out great! I added Seafood seasoning, garlic and pepper and it was wonderful!
Had these for lunch, so good, reminded me of salmon patties which I love. Yum, will try seafood seasoning next time.
05 Mar 09 by member: krissygeis
Had these for dinner tonight and found them great. I love tuna and this gave me another way to serve it. Does anyone know the serving size? I could only get 4 patties out of these ingredients and they were very thin and small. I used a 5 oz can of Solid White Albacore Tuna in water.
13 Apr 09 by member: DDunn
photo deceptive, tuna patties are thin. and delicious with lots of herbs spices and LEMON. you can also make them with egg whites.
22 Jun 09 by member: ezilu
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Nutrition summary:

There are 271 calories in 1 serving of Tuna Patties.
Calorie break-down: 22% fat, 3% carbs, 75% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 57
Calories 271
 
% Daily Values*
Total Fat 6.34g 10%
  Saturated Fat 1.94g 10%
  Polyunsaturated Fat 1.247g  
  Monounsaturated Fat 2.169g  
Cholesterol 262mg 87%
Sodium 1209mg 50%
Potassium 480mg  
Total Carbohydrate 1.91g 1%
  Dietary Fiber 0.2g 1%
  Sugars 0.99g  
Protein 48.59g  
 
Vitamin A 7% Vitamin C 1%
Calcium 5% Iron 19%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
14%
of RDI*
(271 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (22%)
 
Protein (75%)
Carbohydrates, 1.91g (3%) Fat, 6.34g (22%) Protein, 48.59g (75%)
* Based on a RDI of 2000 calories


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11 other members have added this recipe to their cookbook for The Dukan Diet, Attack Phase.