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Salads and Salad Dressings
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Juicy tomato salad with cucumbers and onions.
4 medium cucumbers
1 large red onion
1/3 cup vinegar
Peel and slice cucumbers into coins.
Cut tomatoes into pieces.
Dice red onion.
Add vinegar and water and mix well.
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01 Feb 08 by member:
mmm I love cucumbers in vinegar!!!
LA Weight Loss
22 Feb 08 by member:
My mom makes this all the time and my husnand and I love it in the summer. I do add a packet of Splenda though to sweeten a little.
LA Weight Loss
23 Feb 08 by member:
This salad is amazing! The tomatoes and cucumbers are the perfect mixture, and of course the onion and vinegar bring out an excellent taste. I agree with baileysmom2000, a packet of splenda does make it a bit sweeter =]
Low Calorie =], Stage 1
21 Mar 08 by member:
This is a great phase 1 recipe!
Fat Flush Plan, Phase 1: Fat Flush
21 May 08 by member:
I love this, I make it all the time . My family loves this. I grew up eating this ....
31 Aug 08 by member:
it was okay
kountriemom2_1's own diet
29 Jan 09 by member:
I think you need to adjust your servings, there's no way 6 tomatoes and 4 cucumbers is one serving! Otherwise, this is excellent for WW!
01 Apr 09 by member:
it looks like it would be zero points to me. i don't get it. where's the fat & protein come from?
07 Apr 09 by member:
I gotta agree with orchid_lover fat and protein? what?
Janet52's own diet
23 Apr 09 by member:
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in 1 serving of Tomato Salad.
, 76% carbs, 16% protein.
Amount Per Serving
Calories from Fat 26
% Daily Values*
Polyunsaturated Fat 1.113g
Monounsaturated Fat 0.427g
Vitamin A 135%
Vitamin C 215%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* Based on a RDI of 2000 calories
What is my Recommended Daily Intake (RDI)?
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