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Salads and Salad Dressings
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Juicy tomato salad with cucumbers and onions.
4 medium cucumbers
1 large red onion
1/3 cup vinegar
Peel and slice cucumbers into coins.
Cut tomatoes into pieces.
Dice red onion.
Add vinegar and water and mix well.
382 members have added this recipe to their cookbook.
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01 Feb 08 by member:
mmm I love cucumbers in vinegar!!!
LA Weight Loss
22 Feb 08 by member:
My mom makes this all the time and my husnand and I love it in the summer. I do add a packet of Splenda though to sweeten a little.
LA Weight Loss
23 Feb 08 by member:
This salad is amazing! The tomatoes and cucumbers are the perfect mixture, and of course the onion and vinegar bring out an excellent taste. I agree with baileysmom2000, a packet of splenda does make it a bit sweeter =]
Low Calorie =], Stage 1
21 Mar 08 by member:
This is a great phase 1 recipe!
Fat Flush Plan, Phase 1: Fat Flush
21 May 08 by member:
I love this, I make it all the time . My family loves this. I grew up eating this ....
31 Aug 08 by member:
it was okay
kountriemom2_1's own diet
29 Jan 09 by member:
I think you need to adjust your servings, there's no way 6 tomatoes and 4 cucumbers is one serving! Otherwise, this is excellent for WW!
01 Apr 09 by member:
it looks like it would be zero points to me. i don't get it. where's the fat & protein come from?
07 Apr 09 by member:
I gotta agree with orchid_lover fat and protein? what?
Janet52's own diet
23 Apr 09 by member:
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in 1 serving of Tomato Salad.
, 76% carbs, 16% protein.
Amount Per Serving
Calories from Fat 26
% Daily Values*
Polyunsaturated Fat 1.113g
Monounsaturated Fat 0.427g
Vitamin A 135%
Vitamin C 215%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
* Based on a RDI of 2000 calories
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