Meal Types:
Main Dishes
Salads and Salad Dressings
Lunch
Rating:
fatsecret members overall average rating
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Mixed greens, tomato, avocado and a healthy dressing make this a satisfying meal.
Ingredients
Directions
- Chop the tomatoes, avocado and provolone and add to the lettuce.
- For the dressing, mix the remaining ingredients and pour on the salad.
- Toss well, serve immediately.
- Note: getting a 4 oz chunk of provolone from the deli is better than using slices. It is chunkier and fills out the bowl better.
56 members have added this recipe to their cookbook.
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average member rating
for Atkins (induction phase):
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Reviews
It's perfect for the induction phase. The avocado and provolone really make it filling and the greens and tomato add some of that much needed and often neglected induction phase fiber.
26 Feb 09 by member: cokezero1982
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Atkins