Rating:
fatsecret members overall average rating
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Three Cheese Chicken Florentine
Pasta and yummy cheese, both low fat and healthy.
Ingredients
Directions
- Preheat oven to 425° F (220° C).
- Cube and cook chicken in cooking spray over medium heat until cooked through. Remove and reserve until later.
- Heat olive oil in pan and add the chopped pepper and onion and cook until opaque. Meanwhile cook pasta according to instructions.
- Take ricotta and blend until super smooth in food processor.
- Thaw spinach and squeeze water out well.
- In large bowl combine all ingredients reserving 1/4 cup of the cheddar and 1/4 cup of the parmesan cheese.
- Spray 10x13" pan with cooking spray and fill. Top penne mixture with remaining cheese and cover with foil.
- Bake at 425° F for 25 minutes or until bubbly.
62 members have added this recipe to their cookbook.
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average member rating
for Medifast :
not yet rated.
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on Medifast :
| Grains, Pasta and Rice |
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Not OK*
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| Cheese |
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Unfavorable*
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| Chicken and Poultry Products |
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Favorable*
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| Soup |
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Moderation*
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| Cheese |
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Unfavorable*
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| Vegetables and Vegetable Products |
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*
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| Milk |
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Not OK*
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| Oils |
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Moderation*
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| Spices and Herbs |
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Favorable*
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| food groups ordered by calorie contribution to recipe. |
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Reviews
This was super delicioso!!! It took me a while but it was absolutely worth the wait... My 5 year old son loved it... that's how good it was...even with the spinach ....I loved it..
09 Sep 11 by member: lucydalia
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