Prep Time: 15 mins
Cook Time: 30 mins
Rating:
fatsecret members overall average rating
|
An easy, satisfying Thai chicken pasta.
Ingredients
Directions
- Heat 2 tablespoons of the dressing in large skillet on medium heat.
- Add chicken; cook and stir 5 minutes or until cooked through.
- Stir in remaining dressing, water, broth, soy sauce and peanut butter. Bring to boil. Add spaghetti; cover. Simmer 5 minutes.
- Add vegetables; mix lightly. Simmer, covered, 4 to 6 minutes or until fettuccine is tender.
- Note: each serving is 3/4 cup.
296 members have added this recipe to their cookbook.
|
 Reviews
Great Recipe =)
16 Sep 11 by member: TankRene
|
It was good, smelled better than it tasted. I would recommend changing the serving size to grams instead of 3/4 cup, definitely appreciate precise calorie calculations!
11 Oct 11 by member: IvvIBig_DIvvI
|
It is not suited for me to brin to a pot luck, because the Peanut Butter did not taste right after sitting for a while. It was good when it was taken off the stove! Thank You
13 Oct 11 by member: alohafrank
|
I used Zucchini and red pepper instead of Broccli and I added some onion. I also added some Sriracha and ceyenne pepper to fire it up a bit! I used Natural peanut butter also so I saved a little sugar there. However, I did use sweetened Rice Vinegar (Mirin) to cook the chicken in. I don't keep many salad dressings around the house.
09 Mar 12 by member: Shigatsumoon
|
Mmmm... delicious thank you for sharing.
My husband says it tastes just like the one at the cheesecake factory :)
14 Mar 12 by member: Gina la latina
|
| |
|
|
| |
review this recipe
Sign in to review this recipe
|
|
|
|
Other Related Links
|
Kitchen
Related recipe collections
300-400 Calorie Recipes
Chicken Main Dish Recipes
Chicken Breast Recipes
Pasta Recipes
Other related recipes
|
A healthy stir fry with broccoli and chicken.
|
|
Fruit and nut chicken salad on a croissant.
|
|
Typical stir fry recipe except baked to avoid the oil/fat needed to fry it.
|
|
Healthy, very low calorie and tasty.
|
|
Easy, fast and healthy. This one fills you up.
|
|
Quick and easy, yet very tasty.
|
|
Share Your Recipes!
|
Nutrition summary:
|
 |
There are 328 calories in 1 serving of Thai Peanut Chicken. |
 |
Calorie break-down: 14% fat, 55% carbs, 31% protein. |
|
|
Nutrition Facts
|
|
Serving Size 1 serving
|
| |
| Amount Per Serving |
|
Calories from Fat 45
Calories 328
|
| |
| % Daily Values* |
|
Total Fat
5.03g
|
8% |
| |
Saturated Fat
0.805g
|
4% |
| |
Polyunsaturated Fat
1.113g
|
|
| |
Monounsaturated Fat
1.352g
|
|
|
Cholesterol
40mg
|
13% |
|
Sodium
1194mg
|
50% |
|
Potassium
266mg
|
|
|
Total Carbohydrate
44.31g
|
15% |
| |
Dietary Fiber
4.1g
|
16% |
| |
Sugars
6.96g
|
|
|
Protein
25.39g
|
|
| |
| Vitamin A
137% |
|
Vitamin C
5% |
|
| Calcium
4% |
|
Iron
7% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
|
16%
|
of RDI*
(328 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (55%)
Fat (14%)
Protein (31%)
|
|
* Based on a RDI of 2000 calories
|
did you know?
|
|
1 other member has added this recipe to their cookbook for Gina la latina's own diet.
|
|