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Yields:
8 servings
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Texas Chili

Turkey and vegetable chili with beans.

Ingredients

Directions

  1. Brown turkey in pan.
  2. Drain fat and put turkey in large stockpot.
  3. Simmer vegetables in turkey fat, ad to stockpot.
  4. Add all remaining ingredients, simmer uncovered over low heat for 4 hours, stirring occasionally.
49 members have added this recipe to their cookbook.
 

Average Member Rating

for Weight Watchers :

Average FatSecret member ranking


       

Can I Have These Foods

on Weight Watchers :
Food Group Avg Member Opinion 
Chicken and Poultry Products
OK*
Vegetables and Vegetable Products
Favorable*
Legumes and Legume Products
OK*
Spices and Herbs
OK*
Water
Favorable*
food groups ordered by calorie contribution to recipe.

Reviews 
Really good and filling. 8 servings made a large crock pot's wroth
07 Jan 11 by member: jkbabe85
Large crock pot? Would that be like a 6.5 qt capacity? (i.e, is a serving size really 3 cups?) Whatever the case may be this was really good.
23 Jan 11 by member: MrsTofu
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Nutrition summary:

There are 346 calories in 1 serving of Texas Chili.
Calorie break-down: 30% fat, 36% carbs, 34% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 108
Calories 346
 
% Daily Values*
Total Fat 12.02g 18%
  Saturated Fat 3.098g 15%
  Polyunsaturated Fat 3.228g  
  Monounsaturated Fat 4.274g  
Cholesterol 101mg 34%
Sodium 926mg 39%
Potassium 1088mg  
Total Carbohydrate 31.82g 11%
  Dietary Fiber 9.3g 37%
  Sugars 6.39g  
Protein 30.26g  
 
Vitamin A 42% Vitamin C 155%
Calcium 9% Iron 27%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
17%
of RDI*
(346 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (30%)
 
Protein (34%)
Carbohydrates, 31.82g (36%) Fat, 12.02g (30%) Protein, 30.26g (34%)
* Based on a RDI of 2000 calories


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6 other members have added this recipe to their cookbook for Weight Watchers.