Prep Time: 15 mins
Cook Time: 15 mins
Meal Types:
Appetizers
Main Dishes
Side Dishes
Snacks
Rating:
fatsecret members overall average rating
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These meatballs are also delicious cold.
Ingredients
Directions
- Preheat Oven to 425 °F (220 °C). Cut cheese into one inch cubes.
- Beat eggs and mix all ingredients, except the cheese together.
- Mold a tablespoon of meat around a cube of the cheese to form a small shaped meatball.
- Repeat with all of the meat.
- Place on a cookie sheet with a lip on it. Sprayed with cooking spray.
- Bake for 10 minutes or until done and cheese has melted.
- Note: instead of the spices add taco seasoning mix. Watch the sugar content!
595 members have added this recipe to their cookbook.
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average member rating
for The GI diet :
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on The GI diet :
| Beef Products |
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Moderation*
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| Cheese |
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Moderation*
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| Eggs and Egg Substitutes |
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OK*
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| Vegetables and Vegetable Products |
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Favorable*
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| Spices and Herbs |
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OK*
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| food groups ordered by calorie contribution to recipe. |
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Reviews
Ingredients and serving size seem ok.
20 Mar 07 by member: Joyce2
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Better than expected
21 Mar 07 by member: Bindy
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WOW! Had these for tea, finished and had to rush to computer to tell everyone how deeelish these are. My whole family loved them. I added my own sauce which is a tin of tomatoes, 1 tsp sweetener, 2 beef stock cubes, 200 ml water and you can add some sun dried tomatoes if you wish. Stick it all in a pan, heat through and away you go!!
27 Mar 07 by member: peeky
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I thought they were ok the recipe needed something else. I made them and put ea on a little leaf of lettuce and topped with el pato a spicy tomato sauce. I ate 3.
20 Apr 07 by member: leantracie
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These sound great! You could also try different spices
19 May 07 by member: luvbug.09
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They were good, but it seems like an awful lot of cayenne. I made this with 1/2 lb beef, 1 egg, and 1 tsp. cayenne and it was much too hot. Pehaps chili powder instead?
07 Jun 07 by member: reeneejune
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Nice portable snack or part of a meal. Way too much cayenne for our tastes though...used a lot less. I agree with reeneejune and used chili powder and added some cumin and a little cayenne.
28 Sep 09 by member: mizski
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I made these the other night for dinner and I thought they were AMAZING! I don't eat much red meat so I subsituted the beef for ground turkey. I served them with Pineapple-Peach salsa - very nice! Totally something I would make again!
12 Jan 10 by member: Lisa Ann B
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Reduced fat cheese is higher in carbs than regular cheese which is 1 gram of carbs per oz. When you put the meat around the cheese, and they cool, they taste like a cold blob of fat. Grating the cheese into the meat would make the meat more moist, since you are not using bread crumbs.
06 Apr 10 by member: usemyotheraddy
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I made these and they where delicious! Came out a lot messier than I expected but I am also an amateur cook.
05 Aug 10 by member: FattyPattaty
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of The GI diet