Add to my cookbook
Add to food diary
Yields:
4 servings
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Swiss Cheese & Mushroom Chicken Breast

An easy chicken recipe for low carbers.

Ingredients

Directions

  1. Brown chicken breast both side for 5 minutes.
  2. Add mushrooms and soy sauce.
  3. Cook for 15 minutes or when chicken is done.
  4. Cover with Swiss cheese and serve when melted.
184 members have added this recipe to their cookbook.
 

Average Member Rating

for tabby417's own diet :

Average FatSecret member ranking


       

Can I Have These Foods

on tabby417's own diet :
Food Group Avg Member Opinion 
Chicken and Poultry Products
Favorable
Cheese
Moderation
Legumes and Legume Products
Moderation
Vegetables and Vegetable Products
Moderation
food groups ordered by calorie contribution to recipe.

Reviews 
I made this tonight and made my kids even gave up their chicken nuggets for a piece. A hit at my house!
16 Jul 10 by member: tabby417
Filter comments for:  all diets  |  tabby417's own diet

     
 

Review This Recipe

Do you think this recipe is good for tabby417's own diet?


 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

High Protein Recipes Chicken Main Dish Recipes Mushroom Recipes Chicken Breast Recipes

Other Related Recipes

A quick spinach salad with skinless chicken.
Boneless skinless chicken breast and spinach wrapped in a flatbread served with a side of Caesar dressing.
A slow cooker recipe that really only take a few hours.
A family favorite dish which uses lots and lots of bell peppers and onions.
by: d20asylum
A warming and wholesome chicken noodle soup recipe.
A light, but filling, low carb, low calorie soup.

Share Your Recipes!

Nutrition summary:

There are 445 calories in 1 serving of Swiss Cheese & Mushroom Chicken Breast.
Calorie break-down: 33% fat, 5% carbs, 62% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 144
Calories 445
 
% Daily Values*
Total Fat 15.99g 25%
  Saturated Fat 7.211g 36%
  Polyunsaturated Fat 2.156g  
  Monounsaturated Fat 4.999g  
Cholesterol 182mg 61%
Sodium 861mg 36%
Potassium 568mg  
Total Carbohydrate 5.42g 2%
  Dietary Fiber 0.9g 4%
  Sugars 1.36g  
Protein 66.5g  
 
Vitamin A 6% Vitamin C 0%
Calcium 26% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
22%
of RDI*
(445 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (33%)
 
Protein (62%)
Carbohydrates, 5.42g (5%) Fat, 15.99g (33%) Protein, 66.5g (62%)
* Based on a RDI of 2000 calories


did you know?

1 other member has added this recipe to their cookbook for tabby417's own diet.