Prep Time: 15 mins
Cook Time: 15 mins
Rating:
fatsecret members overall average rating
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Flavorful twist on a low fat burger.
Ingredients
Directions
- Place a cup of stuffing mix in a bowl and pour 1/2 a cup of chicken broth over it and mix well.
- Let sit for 5-6 minutes until soft.
- Mix the ground turkey, the wet stuffing, the BBQ sauce and the garlic powder.
- Press mixture into a large container and divide it into 4 equal portions using a knife.
- To cook, either pan-fry the burgers in cooking spray like Pam, or cook them on the grill.
933 members have added this recipe to their cookbook.
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 Reviews
Excellent taste! Added onion soup mix (1T)and some"seasoned pepper" and my favorite - 1 cup chopped mushrooms. Left BBQ sauce out and added on top the burger when cooked. THANK YOU!
25 Jan 10 by member: Cindy Lavin
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Made this last night. Really good. My husband, who hates "diet" food, liked this The stufing makes the patties thicker and more filling. I thought the bbq sauce might not go good, but you can barely tell that it is mixed in.
20 Oct 09 by member: bgutierrez
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sounds good, always looking for something different to do with ground turkey. i sometimes make burgers with dry onion soup mix and worchestshire sauce, but i think my husband will enjoy this version.
01 Sep 09 by member: vf123
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Nutrition summary:
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There are 177 calories in 1 serving of Stuffed Turkey Burger. |
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Calorie break-down: 33% fat, 27% carbs, 40% protein. |
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Nutrition Facts
Amount Per Serving
Calories
177
% Daily Values*
Total Fat
6.38g
8%
Saturated Fat
1.501g
8%
Trans Fat
0g
Polyunsaturated Fat
0.003g
Monounsaturated Fat
0g
Cholesterol
64mg
21%
Sodium
376mg
16%
Total Carbohydrate
11.62g
4%
Dietary Fiber
0.6g
2%
Sugars
5.74g
Protein
17.28g
Vitamin D
-
Calcium
3mg
0%
Iron
0.1mg
1%
Potassium
33mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
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9%
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of RDI*
(177 calories)
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Calorie Breakdown:
Carbohydrate (27%)
Fat (33%)
Protein (40%)
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* Based on a RDI of 2000 calories
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