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Yields:
4 servings
Prep Time:
15 mins
Cook Time:
15 mins
Meal Type:
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Stuffed Turkey Burger

Flavorful twist on a low fat burger.

Ingredients

Directions

  1. Place a cup of stuffing mix in a bowl and pour 1/2 a cup of chicken broth over it and mix well.
  2. Let sit for 5-6 minutes until soft.
  3. Mix the ground turkey, the wet stuffing, the BBQ sauce and the garlic powder.
  4. Press mixture into a large container and divide it into 4 equal portions using a knife.
  5. To cook, either pan-fry the burgers in cooking spray like Pam, or cook them on the grill.
811 members have added this recipe to their cookbook.
 

average member rating

for rmarie89's own diet :

Average FatSecret member ranking



Reviews 
You are a genius! I will NEVER fix my turkey burgers any other way! This was very delicious! :P
06 Jun 11 by member: ddmccork
Great recipe. The whole family liked these burgers.
09 Jul 11 by member: MaineMomOf4
Whole family loved it and so did I!
30 Aug 11 by member: biochemical
I loved these! My bf loved these! Will definitely be making these alot. So easy and so filling.
05 Nov 11 by member: Anna32D
My entire family loved these/ I did not add the BBQ sauce, but served on bun with cranberry mustard and pickles! With sweet potatos fries/ It was a wonderful 12pts WW meal.
15 Nov 11 by member: skinnyknees
yummy!!!!!!! enough said!
22 Jan 12 by member: amoss42268
I love it. I did not use BBQ, just dont like that. Also it was a very healthy burger
10 Mar 12 by member: Bunnyone
These burgers are AWESOME! The kids loved them too!
29 Mar 12 by member: Folden
very delicious! also works well with beef :)
02 Apr 12 by member: TanaKing
I made it as directions stated and they were GOOD! Even my husband and kids liked them! It is a keeper in my book!
07 Jun 12 by member: ilvkats36
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Nutrition summary:

There are 177 calories in 1 serving of Stuffed Turkey Burger.
Calorie break-down: 32% fat, 26% carbs, 42% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 57
Calories 177
 
% Daily Values*
Total Fat 6.38g 10%
  Saturated Fat 1.501g 8%
  Polyunsaturated Fat 0.003g  
  Monounsaturated Fat 0g  
Cholesterol 79mg 26%
Sodium 391mg 16%
Potassium 33mg  
Total Carbohydrate 11.62g 4%
  Dietary Fiber 0.6g 2%
  Sugars 5.74g  
Protein 19.52g  
 
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(177 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (32%)
 
Protein (42%)
Carbohydrates, 11.62g (26%) Fat, 6.38g (32%) Protein, 19.52g (42%)
* Based on a RDI of 2000 calories


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1 other member has added this recipe to their cookbook for rmarie89's own diet.