Rating:
fatsecret members overall average rating
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Yummy green peppers stuffed with brown rice and veggies.
Ingredients
Directions
- Cut tops off peppers, clean and place in 9 x 9" baking dish.
- In medium bowl, mix spices, broccoli, mushrooms, rice and 1/2 cup of spaghetti sauce.
- Brown ground beef and add to mixture in bowl. Mix well.
- Fill peppers with the filling. Pour remaining sauce on top of peppers. Pour water in dish around the peppers.
- Lightly cover dish with aluminum foil.
- Bake for 1 hour at 350 °F (175 °C).
- Enjoy!
46 members have added this recipe to their cookbook.
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average member rating
for Fat Flush Plan (phase 1: fat flush):
not yet rated.
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on Fat Flush Plan (phase 1: fat flush):
| Grains, Pasta and Rice |
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Not OK*
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| Sauces and Gravies |
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Unfavorable*
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| Beef Products |
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OK*
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| Vegetables and Vegetable Products |
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OK*
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| Spices and Herbs |
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OK*
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| Water |
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Favorable*
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| food groups ordered by calorie contribution to recipe. |
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Reviews
The peppers could be cut in half and served with a salad for an even lighter meal.
25 Apr 08 by member: addmalmom
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Great! - may want to keep in the oven for 70 minutes
27 Apr 08 by member: BFG33
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Fat Flush Plan