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Yields:
6 servings
Prep Time:
15 mins
Meal Type:
Desserts
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Strawberry Shortcake Dessert

Delightful macerated strawberries on a dessert shell shortcake with a whipped topping.

Ingredients

Directions

  1. Slice the strawberries into bite sized pieces and toss them with 1/4 to 1/2 cup of white sugar. (Sugar amount to sweeten strawberries to taste based on tartness of strawberries).
  2. Let strawberry and sugar mixture macerate at room temperature for 15 - 20 minutes.
  3. Place strawberries in refrigerator overnight
  4. Top each dessert shell with a portion of the strawberries and juice mix from bowl and finish with a dollop of whipped topping (like cool whip).
  5. Enjoy!
35 members have added this recipe to their cookbook.
 

Average Member Rating

for Fat Smash Diet (phase 3: construction ):

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Reviews 
really good
09 Oct 11 by member: Sherry mckee
Filter comments for:  all diets  |  Fat Smash Diet, Phase 3: Construction

     
 

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Nutrition summary:

There are 177 calories in 1 serving of Strawberry Shortcake Dessert.
Calorie break-down: 14% fat, 83% carbs, 3% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 25
Calories 177
 
% Daily Values*
Total Fat 2.73g 4%
  Saturated Fat 2.011g 10%
  Polyunsaturated Fat 0.117g  
  Monounsaturated Fat 0.032g  
Cholesterol 18mg 6%
Sodium 211mg 9%
Potassium 116mg  
Total Carbohydrate 37.14g 12%
  Dietary Fiber 1.5g 6%
  Sugars 23.35g  
Protein 1.51g  
 
Vitamin A 0% Vitamin C 74%
Calcium 3% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(177 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (14%)
 
Protein (3%)
Carbohydrates, 37.14g (83%) Fat, 2.73g (14%) Protein, 1.51g (3%)
* Based on a RDI of 2000 calories