Meal Types:
Desserts
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Rating:
fatsecret members overall average rating
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Strawberry Banana Soy Smoothie
A super scrumptious simple and quick smoothie that fills you up.
Ingredients
Directions
- Put all ingredients into a blender and blend until smooth.
- Enjoy!
30 members have added this recipe to their cookbook.
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average member rating
for Mediterranean Diet :
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on Mediterranean Diet :
| Fresh Fruit |
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Favorable*
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| Legumes and Legume Products |
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Moderation*
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| Water |
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Favorable*
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| food groups ordered by calorie contribution to recipe. |
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Reviews
Women should not be consuming Soy, trade it out with Almond milk it is healthier for you. Otherwise I love just a simple smoothie, although I love adding spices to kick it up and get extra nutrients and health benefits.
05 Aug 10 by member: cbizzell13
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Delicious and simple! Any kind of milk will work, though I do like the added protein of soy milk.
22 Mar 12 by member: lakay333
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Mediterranean Diet