Split Pea Soup
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1 hr 30 mins
fatsecret members overall average rating
Split Pea Soup
A thick and satisfying soup.
4 oz chicken breast, skinless, boneless
1/2 tsp salt
1/2 tsp black pepper
2 medium celery stalks
10 medium baby carrots
1 medium red onion
1 lb split peas
Rinse peas and discard any bad ones.
In a large pot add peas and water and bring to a boil over medium-high heat.
Chop up chicken breast into tiny pieces and add to pot.
Add salt and pepper to taste.
Chop up all vegetables and add to pot. Reduce to medium-low heat and simmer for about an hour and a half.
When peas are cooked and very soft, use an immersion blender to smooth out the peas. Serve.
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in 1 serving of Split Pea Soup.
, 66% carbs, 30% protein.
Amount Per Serving
Calories from Fat 9
% Daily Values*
Polyunsaturated Fat 0.307g
Monounsaturated Fat 0.146g
Vitamin A 37%
Vitamin C 5%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
* Based on a RDI of 2000 calories
What is my Recommended Daily Intake (RDI)?
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