Add to my cookbook
Add to food diary
Yields:
10 servings
Meal Type:
Soups
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Split Pea Soup with Ham

A hearty favorite with split peas, bone in ham, onion and carrots.

Ingredients

Directions

  1. Bring ham and bone to a boil. Reduce heat and simmer on low for a couple hours. When ready clean ham off the bone and into small pieces; set aside.
  2. Meanwhile; dice onion and slice carrots and set aside.
  3. Sort and clean the split peas. Put into pot and cover with 8 to 10 cups hot water.
  4. Add diced onion, carrots, ham and garlic powder.
  5. Dissolve two cubes of chicken bouillon and add to pot when cooking (optional).
  6. Bring to a boil, reduce heat and simmer gently until desired tenderness is reached, about 30-45 minutes. Leave lid tilted during cooking.
50 members have added this recipe to their cookbook.
 

Reviews 
Very good, I did tweak a bit by using the ham stock instead of water and added celery. very good and tasty.
03 Oct 10 by member: Fredixon
Soup isn't real thick but it's tasty. Try adding a little celery to it. Adds flavor.
12 Aug 08 by member: Liz Proctor

     
 

Review This Recipe



 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

4 Point Recipes 3-5 grams Fat Recipes 200-300 Calorie Recipes Legume Soup Recipes

Other Related Recipes

Delicious breakfast or snack fresh from the oven.
Delicious breakfast for busy days.
by: Salzman44
A keto dish with minimal ingredients.
A great breakfast or snack with low sugar content.
by: DoalaBear
A satisfying dish for lunch.
A make-ahead meal for weekdays.

Share Your Recipes!

Nutrition summary:

There are 237 calories in 1 serving of Split Pea Soup with Ham.
Calorie break-down: 12% fat, 53% carbs, 35% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
237
 
% Daily Values*
Total Fat
3.2g
4%
Saturated Fat
0.978g
5%
Trans Fat
0g
Polyunsaturated Fat
0.555g
Monounsaturated Fat
1.287g
Cholesterol
27mg
9%
Sodium
290mg
13%
Total Carbohydrate
31.67g
12%
Dietary Fiber
12.5g
45%
Sugars
5.41g
Protein
21.1g
Vitamin D
-
Calcium
46mg
4%
Iron
2.57mg
14%
Potassium
706mg
15%
Vitamin A
209mcg
23%
Vitamin C
3.1mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
12%
of RDI*
(237 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (12%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Get the app
    
© 2024 FatSecret. All rights reserved.