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Yields:
6 servings
Prep Time:
15 mins
Cook Time:
15 mins
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Spicy Pork Chops

Using cayenne pepper and paprika, these pork chops are a tasty treat.

Ingredients

Directions

  1. Take seasoning mixture of cumin, salt, sage, paprika, ketchup, garlic powder and cayenne pepper and mix well in a bowl.
  2. Season the chops in the mixture.
  3. Put the olive oil and butter in a frying pan and when hot place chops in frying pan and cook for up to 10 minutes making sure chops remain juicy in center.
301 members have added this recipe to their cookbook.
 

Reviews 
LOVED THESE!!!!!!!!!!
15 Jan 12 by member: piglet3527
I tried this last night it was delish. I added a bit more red peper then it called for and I also added the butter and oil to the mixture but it worked. and tasted great. I will make this again.
19 Apr 07 by member: leantracie
The whole family loved these. Instead of frying i added the olive oil before i spread the mixture on the chops and this worked well.
29 Mar 07 by member: peeky
instead of frying in olive oil use a little butter makes them even more yummy
17 Feb 07 by member: mary5453

     
 

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Nutrition summary:

There are 395 calories in 1 serving of Spicy Pork Chops.
Calorie break-down: 46% fat, 2% carbs, 52% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
395
 
% Daily Values*
Total Fat
19.62g
25%
Saturated Fat
7.193g
36%
Trans Fat
-
Polyunsaturated Fat
2.046g
Monounsaturated Fat
8.7g
Cholesterol
132mg
44%
Sodium
312mg
14%
Total Carbohydrate
1.94g
1%
Dietary Fiber
0.8g
3%
Sugars
0.6g
Protein
49.92g
Vitamin D
-
Calcium
21mg
2%
Iron
2.47mg
14%
Potassium
1017mg
22%
Vitamin A
79mcg
9%
Vitamin C
2.4mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
20%
of RDI*
(395 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (46%)
 
Protein (52%)
* Based on a RDI of 2000 calories

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