Rating:
fatsecret members overall average rating
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Low fat Tex-Mex, hard to believe, but true.
Ingredients
Directions
- Cut the chicken into strips.
- Toss the chicken with the fajita seasoning and heat the oil in a non-stick frying pan.
- Add the chicken and stir fry for 10 minutes. Add the lime juice.
- Fill the taco shells with the chicken, lettuce and salsa and top with the mayonnaise mixed with the pepper sauce.
115 members have added this recipe to their cookbook.
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 Reviews
Good but next time I'll think I'll use Fat free sour cream instead of the mayo
21 May 08 by member: angie1973
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Very good I just spiced it up with sme cayenne.
29 Feb 08 by member: xx_victoria
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Loved them! Kids loved them too! Awesome with whole wheat tortillas!
11 Jan 08 by member: redrose2427
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That does sound really good!
And the hotter the better!
26 Dec 07 by member: theatredivachu
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This is incredibly quick and easy, and tastes great too - make it as hot as you dare!
23 Dec 07 by member: Lucybell33
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Taco shells not good for South Beach..but if you used whole wheat tortillas it would be acceptable for level two, and it sounds pretty tasty!
13 Dec 07 by member: Lotus
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Sounds delicious - maybe I will make it this weekend.
13 Dec 07 by member: Lara33
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Nutrition summary:
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There are 393 calories in 1 serving of Spicy Chicken Tacos. |
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Calorie break-down: 33% fat, 22% carbs, 45% protein. |
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Nutrition Facts
Amount Per Serving
Calories
392
% Daily Values*
Total Fat
14.3g
18%
Saturated Fat
2.296g
11%
Trans Fat
0.045g
Polyunsaturated Fat
4.679g
Monounsaturated Fat
5.95g
Cholesterol
103mg
34%
Sodium
338mg
15%
Total Carbohydrate
21.23g
8%
Dietary Fiber
3.9g
14%
Sugars
1.8g
Protein
44.02g
Vitamin D
-
Calcium
95mg
7%
Iron
2.9mg
16%
Potassium
736mg
16%
Vitamin A
240mcg
27%
Vitamin C
24.4mg
27%
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20%
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of RDI*
(392 calories)
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Calorie Breakdown:
Carbohydrate (22%)
Fat (33%)
Protein (45%)
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* Based on a RDI of 2000 calories
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