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Yields:
1 serving
Meal Types:
Beverages
Other
Breakfast
Rating:
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Soy Latte (No Added Sugar)

A healthier alternative to a Starbucks soy latte.

Ingredients

Directions

  1. You will need an espresso maker at home to make this recipe
  2. Make the espresso coffee.
  3. Foam up unsweetened soy milk with the steam and some sugar free coffee syrup.
  4. After the foaming is done add together with the espresso.
  5. Enjoy.
13 members have added this recipe to their cookbook.
 

average member rating

for The Paleo Diet :

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Can I have these foods

on The Paleo Diet :
Food Group Avg Member Opinion 
Legumes and Legume Products
Not OK*
Sweets
Not OK*
Tea and Coffee
Unfavorable*
food groups ordered by calorie contribution to recipe.

Reviews 
I just had this for lunch. Great cold too; I like w/ any Torani sugar free flavored syrup (such as almond or vanilla).
25 Jul 10 by member: djsmediation
Filter comments for:  all diets  |  The Paleo Diet

     
 

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Nutrition summary:

There are 38 calories in 1 serving of Soy Latte (No Added Sugar).
Calorie break-down: 32% fat, 39% carbs, 29% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 13
Calories 37
 
% Daily Values*
Total Fat 1.4g 2%
  Saturated Fat 0.253g 1%
  Polyunsaturated Fat 0.579g  
  Monounsaturated Fat 0.235g  
Cholesterol 0mg 0%
Sodium 51mg 2%
Potassium 214mg  
Total Carbohydrate 3.92g 1%
  Dietary Fiber 0.8g 3%
  Sugars 1.11g  
Protein 2.88g  
 
Vitamin A 7% Vitamin C 0%
Calcium 2% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(37 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (32%)
 
Protein (29%)
Carbohydrates, 3.92g (39%) Fat, 1.4g (32%) Protein, 2.88g (29%)
* Based on a RDI of 2000 calories