Prep Time: 12 mins
Cook Time: 1 hr 30 mins
Rating:
fatsecret members overall average rating
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Slow Roasted Root Vegetables
Easy to make and filling low calorie side dish to go with just about any meat.
Ingredients
Directions
- Preheat the oven to 315 °F (150 °C).
- Peel the beets, turnips, carrots and parsnips.
- Cut the beets, turnips, and potatoes into quarters. Then cut similarly sized pieces of carrot, parsnip and cauliflower.
- Place all the veggies in a large roasting pan. season with salt and pepper. Add fresh herbs.
- Roast at 315 °F covered in aluminum foil for 30 minutes. Stir vegetables
- Cook another 30 minutes. Stir vegetables again.
- Place back in the over, uncovered this time - checking every 10 minutes until done (should be fork tender).
- Let cool and serve!
149 members have added this recipe to their cookbook.
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 Reviews
Added some garlic and onions as well as a few tbsp of olive oil... delicious!!!
23 Feb 13 by member: qwertyjuan
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Nutrition summary:
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There are 88 calories in 1 serving of Slow Roasted Root Vegetables. |
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Calorie break-down: 4% fat, 86% carbs, 10% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 3
Calories 88
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| % Daily Values* |
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Total Fat
0.37g
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1% |
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Saturated Fat
0.077g
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0% |
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Polyunsaturated Fat
0.133g
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Monounsaturated Fat
0.065g
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Cholesterol
0mg
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0% |
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Sodium
83mg
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3% |
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Potassium
600mg
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Total Carbohydrate
20.14g
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7% |
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Dietary Fiber
5.3g
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21% |
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Sugars
7.45g
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Protein
2.57g
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| Vitamin A
108% |
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Vitamin C
55% |
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| Calcium
5% |
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Iron
6% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (86%)
Fat (4%)
Protein (10%)
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* Based on a RDI of 2000 calories
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