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Yields:
6 servings
Prep Time:
10 mins
Cook Time:
5 hrs
Meal Types:
Soups
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Slow Cooker Black Bean-Mushroom Chili

Black beans and mushrooms combine with a variety of spices to create a fantastic full-flavored chili.

Ingredients

Directions

  1. Cook the ground turkey thoroughly, drain and return to the slow cooker.
  2. Combine all other ingredients in the slow cooker.
  3. Turn slow cooker heat to low. Put the lid on and cook until hot, 5 to 8 hours.
  4. It can simmer in the slow cooker all day, which makes it perfect for a healthy supper when the end of your day is rushed.
91 members have added this recipe to their cookbook.
 

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Hot Dinner and Lunch
08 Aug 12 by member: Blonde613

     
 

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Nutrition summary:

There are 189 calories in 1 serving of Slow Cooker Black Bean-Mushroom Chili.
Calorie break-down: 9% fat, 57% carbs, 34% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
189
 
% Daily Values*
Total Fat
2.15g
3%
Saturated Fat
0.426g
2%
Trans Fat
0g
Polyunsaturated Fat
0.226g
Monounsaturated Fat
0.232g
Cholesterol
22mg
7%
Sodium
1021mg
44%
Total Carbohydrate
28.99g
11%
Dietary Fiber
9.2g
33%
Sugars
5.62g
Protein
17.18g
Vitamin D
-
Calcium
19mg
1%
Iron
1.04mg
6%
Potassium
469mg
10%
Vitamin A
38mcg
4%
Vitamin C
2.4mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
9%
of RDI*
(189 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (9%)
 
Protein (34%)
* Based on a RDI of 2000 calories

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