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Slow Cooker Barbecued Ribs
Barbecued country style pork ribs.
Ingredients
Directions
- Spray 6-8 qt slow cooker with non-stick cooking spray. Place ribs, sliced onion and minced garlic in slow cooker.
- Cover, cook on low setting 8-10 hours.
- Drain and discard juices from slow cooker. Take meat out first, wipe edge of cooker clean and put meat back in.
- In measuring cup, combine barbecue sauce (reduced sugar if available) and jam. Mix well.
- Pour or spoon mixture over ribs, coating evenly.
- Cover, cook on high for 25-30 minutes or until ribs are glazed. Serve sauce with ribs.
- Note: the nutrition facts don't take into consideration all the fat and juices that you discard. Enjoy!
165 members have added this recipe to their cookbook.
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on Medifast :
| Pork Products |
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| Sauces and Gravies |
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| Sweets |
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Not OK*
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| Vegetables and Vegetable Products |
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| food groups ordered by calorie contribution to recipe. |
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Reviews
This is fantastic. The sugar free jam is 3/4 of a cup. It is wonderful and tender too.
21 Mar 08 by member: gmaildi
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I will definitely make it again and even experiment a little with different flavors of sauce. We used Kroger brand honey bbq sauce with blackberry jam. It was very good and the kids liked it too.
27 Sep 09 by member: Proud3xMom
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came out a bit sweet for my family's taste. But I used Honey BBQ sauce that I already had at home. I am sure added to the results I got. I will try again with regular BBQ.
14 Jan 10 by member: dlishs
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Good Stuff. I over cooked it and the meat shredded,but it still ate well.
23 Feb 10 by member: Dano52
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my family loved it. I had some left over and the next day I made shredded pork sandwiches. My 2 year old LOVED them. she is very pickie eater. I used Plan bbq sauce whatever was on sale when I went shopping.
29 Mar 10 by member: dodgersgirl
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This was awesome. I will definitely make this again.
14 Jul 10 by member: riddlet
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Medifast