Meal Types:
Salads and Salad Dressings
Lunch
Rating:
fatsecret members overall average rating
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A lunchtime salad that is fresh and healthy.
Ingredients
Directions
- Assemble all ingredients in a bowl except for lettuce and mix.
- Marinate in refrigerator for 15 minutes or more.
- Serve on bed of chopped romaine lettuce.
- Note: dish is still very good served right away if you don’t have the time to marinate.
4 members have added this recipe to their cookbook.
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 Reviews
Thanks for the share! It looks really easy and good to follow!
20 Feb 13 by member: greateasternlife
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Nutrition summary:
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There are 316 calories in 1 serving of Shrimp and Avocado Salad. |
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Calorie break-down: 38% fat, 18% carbs, 44% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 123
Calories 316
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| % Daily Values* |
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Total Fat
13.63g
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21% |
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Saturated Fat
2.171g
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11% |
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Polyunsaturated Fat
3.235g
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Monounsaturated Fat
6.765g
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Cholesterol
234mg
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78% |
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Sodium
756mg
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32% |
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Potassium
984mg
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Total Carbohydrate
14.6g
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5% |
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Dietary Fiber
7.6g
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30% |
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Sugars
3.5g
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Protein
35.9g
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| Vitamin A
190% |
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Vitamin C
92% |
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| Calcium
14% |
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Iron
34% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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16%
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of RDI*
(316 calories)
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Calorie Breakdown:
Carbohydrate (18%)
Fat (38%)
Protein (44%)
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* Based on a RDI of 2000 calories
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