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Yields:
10 servings
Meal Type:
Soups
Rating:

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fatsecret members overall average rating

Scotch Broth

A homemade version of a Campbell's soup classic.

Ingredients

Directions

  1. Place all ingredients in large crock pot.
  2. Set on low, simmer for 6-8 hours, or on high for 2-3 hours.
  3. Add salt and pepper to taste.
  4. Serving size is approximately 1 cup or 250 ml.
5 members have added this recipe to their cookbook.
 

Average Member Rating

for Atkins (induction phase):

not yet rated.



       

Can I Have These Foods

on Atkins (induction phase):
Food Group Avg Member Opinion 
Vegetables and Vegetable Products
OK*
Grains, Pasta and Rice
Not OK*
Lamb, Veal, and Game Products
OK*
Soup
Moderation*
food groups ordered by calorie contribution to recipe.


     
 

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Nutrition summary:

There are 58 calories in 1 serving of Scotch Broth.
Calorie break-down: 14% fat, 60% carbs, 26% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 8
Calories 58
 
% Daily Values*
Total Fat 0.88g 1%
  Saturated Fat 0.291g 1%
  Polyunsaturated Fat 0.148g  
  Monounsaturated Fat 0.323g  
Cholesterol 7mg 2%
Sodium 604mg 25%
Potassium 172mg  
Total Carbohydrate 8.87g 3%
  Dietary Fiber 1.6g 6%
  Sugars 1.16g  
Protein 3.83g  
 
Vitamin A 48% Vitamin C 10%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(58 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (14%)
 
Protein (26%)
Carbohydrates, 8.87g (60%) Fat, 0.88g (14%) Protein, 3.83g (26%)
* Based on a RDI of 2000 calories


did you know?

1 other member has added this recipe to their cookbook for Atkins, Induction Phase.