Add to my cookbook
Add to food diary
Yields:
4 servings
Meal Type:
Breakfast
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Sausage Gravy over Eggs

A yummy low carb alternative to biscuits and gravy.

Ingredients

Directions

  1. Crumble and brown sausage.
  2. Add light and heavy cream, and pepper and stir well.
  3. Simmer (reduce) until thickened to your liking.
  4. Pour over scrambled eggs.
269 members have added this recipe to their cookbook.
 

Reviews 
This is really good. I added a little atkins bake mix to thicken it up a bit. Tastes like the real thing.
13 Nov 07 by member: sweetsin
Just made this it was really good but I modified it made the portions smaller and only used heavy cream that has no carbs in it did not use the light cream. It was really good. Tasted just like gravy for biscuits.
12 Nov 07 by member: tacfla
haven't tryed it yet,but i will, when i do, i will let you know,mmmMMMMMMMmmm sounds good
12 Nov 07 by member: mygranners
sounds yummy! great idea!!!
11 Nov 07 by member: lorik
<<Previous 11 to 14 of 14

     
 

Review This Recipe



 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

5-10 Net Carbs Recipes Breakfast Meat Recipes Breakfast Egg Recipes Breakfast Recipes

Other Related Recipes

by: rebmarwil
Yummy and filling breakfast that can be tweaked for Atkins or Weight Watchers.
by: tensz
Eggs with diced up onions, and two maple sausage links cooked until crispy.
by: getfit7
Scrambled eggs with vegetables, cheese and turkey sausage.
by: vuke
An Xmas breakfast casserole with eggs, sausage, cheese and bread.
I really hate eggs, but for some reason I love this omelet. Great if you are running late in the morning, and ...
by: dhaller
A tasty wrap that you can enjoy for breakfast or lunch.

Share Your Recipes!

Nutrition summary:

There are 859 calories in 1 serving of Sausage Gravy over Eggs.
Calorie break-down: 84% fat, 3% carbs, 14% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
858
 
% Daily Values*
Total Fat
79.77g
102%
Saturated Fat
37.372g
187%
Trans Fat
0.24g
Polyunsaturated Fat
7.458g
Monounsaturated Fat
29.068g
Cholesterol
544mg
182%
Sodium
1018mg
44%
Total Carbohydrate
5.44g
2%
Dietary Fiber
0.1g
0%
Sugars
1.71g
Protein
29.68g
Vitamin D
3mcg
15%
Calcium
152mg
12%
Iron
2.46mg
14%
Potassium
508mg
11%
Vitamin A
537mcg
60%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
43%
of RDI*
(858 calories)
43% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (84%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Get the app
    
© 2024 FatSecret. All rights reserved.