Meal Types:
Appetizers
Snacks
Rating:
fatsecret members overall average rating
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Wonderful as a snack.
Ingredients
Directions
- Preheat oven to 400 °F (200 °C).
- With hands, combine sausage and cheese.
- Bake in oven until browned.
- Note: serving size will change depending on how big you make the balls.
377 members have added this recipe to their cookbook.
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average member rating
for Fat Smash Diet (phase 1: detox phase):
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on Fat Smash Diet (phase 1: detox phase):
| Sausages and Luncheon Meat |
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Not OK*
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| Cheese |
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Not OK*
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| food groups ordered by calorie contribution to recipe. |
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 Reviews
This is also a choice at a place called the Wild Wing Cafe! Love'em!
20 Jul 07 by member: katobow
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These are EASY! Everyone in my family loved them.
31 Jul 07 by member: cbowen
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didnt care for them
02 Aug 07 by member: putnaml
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they were grerat at first bite but th emore i ate them, they didnt taste as good. my husband loved them!!
16 Oct 07 by member: bebe24
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These turned out great! They also freeze well. I get a few out of the freezer and have them with my scrambled eggs for breakfast.
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I modified the sausage for ground pork (to avoid nitrites) and added Italian seasoning! They are great! I made a double batch and froze half! Great recipe!
17 Jan 08 by member: mamapotter
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Not bad but your right, the more you eat them the worse they get. Good protein though and no carbs! Nice with breakfast.
03 Feb 08 by member: Cmtk9801
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How much is 1 serving? However many this recipe makes?
11 Aug 10 by member: krichard2870
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I don't do pork, so I used turkey sausage, still good.
02 May 11 by member: hkaruga
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Fat Smash Diet
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Nutrition summary:
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There are 183 calories in 1 serving of Sausage Cheese Balls. |
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Calorie break-down: 78% fat, 0% carbs, 22% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 142
Calories 183
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| % Daily Values* |
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Total Fat
15.78g
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24% |
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Saturated Fat
6.376g
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32% |
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Polyunsaturated Fat
1.79g
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Monounsaturated Fat
6.456g
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Cholesterol
45mg
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15% |
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Sodium
359mg
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15% |
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Potassium
124mg
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Total Carbohydrate
0.14g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0.06g
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Protein
9.66g
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| Vitamin A
3% |
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Vitamin C
0% |
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| Calcium
8% |
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Iron
3% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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9%
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of RDI*
(183 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (78%)
Protein (22%)
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* Based on a RDI of 2000 calories
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did you know?
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2 other members have added this recipe to their cookbook for Fat Smash Diet, Phase 1: Detox Phase.
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