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10 servings
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Sausage Cheese Balls

Wonderful as a snack.



  1. Preheat oven to 400 °F (200 °C).
  2. With hands, combine sausage and cheese.
  3. Bake in oven until browned.
  4. Note: serving size will change depending on how big you make the balls.
440 members have added this recipe to their cookbook.

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Can I Have These Foods

on The GI diet :
Food Group Avg Member Opinion 
Sausages and Luncheon Meat
food groups ordered by calorie contribution to recipe.

This is also a choice at a place called the Wild Wing Cafe! Love'em!
20 Jul 07 by member: katobow
These are EASY! Everyone in my family loved them.
31 Jul 07 by member: cbowen
didnt care for them
02 Aug 07 by member: putnaml
yum 2 of my favorite foods!
03 Sep 07 by member: Reina Estrella
they were grerat at first bite but th emore i ate them, they didnt taste as good. my husband loved them!!
16 Oct 07 by member: bebe24
These turned out great! They also freeze well. I get a few out of the freezer and have them with my scrambled eggs for breakfast.
22 Oct 07 by member: wds
I modified the sausage for ground pork (to avoid nitrites) and added Italian seasoning! They are great! I made a double batch and froze half! Great recipe!
17 Jan 08 by member: mamapotter
Not bad but your right, the more you eat them the worse they get. Good protein though and no carbs! Nice with breakfast.
03 Feb 08 by member: Cmtk9801
How much is 1 serving? However many this recipe makes?
I don't do pork, so I used turkey sausage, still good.
02 May 11 by member: hkaruga
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Nutrition summary:

There are 183 calories in 1 serving of Sausage Cheese Balls.
Calorie break-down: 78% fat, 0% carbs, 21% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 142
Calories 183
% Daily Values*
Total Fat 15.78g 24%
  Saturated Fat 6.376g 32%
  Polyunsaturated Fat 1.79g  
  Monounsaturated Fat 6.456g  
Cholesterol 45mg 15%
Sodium 359mg 15%
Potassium 124mg  
Total Carbohydrate 0.14g 0%
  Dietary Fiber 0g 0%
  Sugars 0.06g  
Protein 9.66g  
Vitamin A 30% Vitamin C 5%
Calcium 85% Iron 32%
of RDI*
(183 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (1%)
Fat (78%)
Protein (21%)
* Based on a RDI of 2000 calories

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1 other member has added this recipe to their cookbook for The GI diet.