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Yields:
6 servings
Prep Time:
15 mins
Cook Time:
50 mins
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Rosemary Baked Chicken with Potatoes

A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.

Ingredients

Directions

  1. Pre-heat oven to 425° F (210° C)
  2. Mix oil, paprika, rosemary, sea salt, pepper and garlic powder in large bowl.
  3. Add chicken and potatoes; toss to coat well.
  4. Arrange potatoes in single layer on foil-lined 15 x 10 x 1" baking pan sprayed with no stick cooking spray.
  5. Bake 15 minutes. Push potatoes to one side of pan. Place chicken on pan.
  6. Bake 30 to 35 minutes longer or until chicken is cooked through and potatoes are tender, turning potatoes occasionally.
  7. Note: best served simply with a fruit or vegetable salad alongside. Based on a recipe from McCormick.
716 members have added this recipe to their cookbook.
 

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Reviews 
Delicious! The whole family loved it!
04 Oct 12 by member: ilvkats36
Filter comments for:  all diets  |  Slim Fast

     
 

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Nutrition summary:

There are 296 calories in 1 serving of Rosemary Baked Chicken with Potatoes.
Calorie break-down: 39% fat, 31% carbs, 30% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 116
Calories 296
 
% Daily Values*
Total Fat 12.85g 20%
  Saturated Fat 2.689g 13%
  Polyunsaturated Fat 0.625g  
  Monounsaturated Fat 3.307g  
Cholesterol 85mg 28%
Sodium 597mg 25%
Potassium 653mg  
Total Carbohydrate 23.23g 8%
  Dietary Fiber 2.6g 10%
  Sugars 1.82g  
Protein 22.85g  
 
Vitamin A 13% Vitamin C 25%
Calcium 2% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
15%
of RDI*
(296 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (39%)
 
Protein (30%)
Carbohydrates, 23.23g (31%) Fat, 12.85g (39%) Protein, 22.85g (30%)
* Based on a RDI of 2000 calories


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2 other members have added this recipe to their cookbook for Slim Fast.