Rosemary and Garlic Shrimp
Meal Types:
Main Dishes
Lunch
Rating:
fatsecret members overall average rating
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Rosemary and Garlic Shrimp
An easy shrimp recipe.
Ingredients
Directions
- Add olive oil, rosemary, garlic cloves and onion to pan on medium heat.
- Let everything brown. Take out onion. Add shrimp and cook till shrimp are slightly brown.
- Note: pair with frozen vegetables like red potatoes, baby corn, carrots, red peppers and broccoli.
162 members have added this recipe to their cookbook.
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Average Member Rating
for Fat Smash Diet (phase 1: detox phase):
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on Fat Smash Diet (phase 1: detox phase):
| Oils |
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Unfavorable*
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| Finfish and Shellfish Products |
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Not OK*
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| Vegetables and Vegetable Products |
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OK*
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| Spices and Herbs |
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OK*
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| food groups ordered by calorie contribution to recipe. |
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 Reviews
On phase 1 of the diet you can not have the shrimp.
06 Oct 07 by member: Mindy Cherry
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the recipe is for phase 4 mindy cherry
25 Nov 07 by member: STEPHMAHAN
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Man this stuff was good! My 2 year old even ate them and she has never liked shrimp!
30 Jan 08 by member: redrose2427
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I loved this dish. My husband thought it had too much garlic and rosemary in it....but I loved it. So isn't that really all that matters? :)
18 Mar 08 by member: MMarree
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Fat Smash Diet
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Nutrition summary:
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There are 370 calories in 1 serving of Rosemary and Garlic Shrimp. |
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Calorie break-down: 68% fat, 17% carbs, 15% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 258
Calories 371
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| % Daily Values* |
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Total Fat
28.66g
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44% |
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Saturated Fat
4.202g
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21% |
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Polyunsaturated Fat
3.404g
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Monounsaturated Fat
19.977g
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Cholesterol
91mg
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30% |
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Sodium
96mg
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4% |
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Potassium
330mg
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Total Carbohydrate
16.1g
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5% |
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Dietary Fiber
3.1g
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12% |
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Sugars
4.91g
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Protein
13.77g
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| Vitamin A
4% |
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Vitamin C
20% |
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| Calcium
10% |
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Iron
16% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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19%
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of RDI*
(371 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (68%)
Protein (15%)
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* Based on a RDI of 2000 calories
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did you know?
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6 other members have added this recipe to their cookbook for Fat Smash Diet, Phase 1: Detox Phase.
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