Prep Time: 5 mins
Cook Time: 30 mins
Rating:
fatsecret members overall average rating
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Mixed vegetables in the oven with a little olive oil. So simple and perfect for summer.
Ingredients
Directions
- Preheat oven to 350 °F (175 °C).
- In a bowl, lightly coat the mushrooms, squash, peppers, asparagus and onion in the olive oil and seasoning.
- Place the veggies on a non-stick tray and roast for around 25 minutes stirring regularly.
- Roast until veggies are tender and lightly browned.
732 members have added this recipe to their cookbook.
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 Reviews
also add snow peas.
18 Mar 07 by member: gailli
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We use this all the time now. The squash is utterly melt in the mouth after roasting in the oven, and it is very filling.
16 Feb 07 by member: Walls
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Excellent recipe. Spray with oil add tomatoes and there will be no points.
03 Feb 07 by member: helcha
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Use olive oil spray instead.
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Sounds awesome!
19 Nov 06 by member: tigger
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I add sliced egg plant, diced tomatoes and I put the onion on top for flavor but take off (just because I don't like onions). I used canned mushrooms.
31 Oct 06 by member: Missasissy
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Nutrition summary:
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There are 113 calories in 1 serving of Roasted Vegetables. |
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Calorie break-down: 70% fat, 25% carbs, 5% protein. |
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Nutrition Facts
Amount Per Serving
Calories
113
% Daily Values*
Total Fat
9.26g
12%
Saturated Fat
1.293g
6%
Trans Fat
-
Polyunsaturated Fat
1.046g
Monounsaturated Fat
6.578g
Cholesterol
0mg
0%
Sodium
779mg
34%
Total Carbohydrate
7.47g
3%
Dietary Fiber
1.8g
6%
Sugars
2.41g
Protein
1.48g
Vitamin D
0mcg
1%
Calcium
17mg
1%
Iron
0.64mg
4%
Potassium
249mg
5%
Vitamin A
46mcg
5%
Vitamin C
108mg
120%
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6%
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of RDI*
(113 calories)
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Calorie Breakdown:
Carbohydrate (25%)
Fat (70%)
Protein (5%)
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* Based on a RDI of 2000 calories
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