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Yields:
3 servings
Meal Type:
Side Dishes
Rating:
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Roasted Cilantro Lime Butter Corn

Frozen corn with butter, cilantro, lime juice, salt and cayenne pepper.

Ingredients

Directions

  1. Put all ingredients into bowl and, using a rubber spatula, mix in cilantro, lime juice, salt and cayenne.
  2. Pre-heat oven 350 °F (175 °C).
  3. In a medium saucepan on medium-high heat , add corn and ingredients from bowl.
  4. Just heat, change to small oven pan, and place in oven for 5 minutes.
  5. Serve with lime zest for garnish.
  6. Enjoy!
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Nutrition summary:

There are 36 calories in 1 serving of Roasted Cilantro Lime Butter Corn.
Calorie break-down: 10% fat, 79% carbs, 11% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 4
Calories 36
 
% Daily Values*
Total Fat 0.41g 1%
  Saturated Fat 0.015g 0%
  Polyunsaturated Fat 0.038g  
  Monounsaturated Fat 0.013g  
Cholesterol 0mg 0%
Sodium 53mg 2%
Potassium 16mg  
Total Carbohydrate 7.68g 3%
  Dietary Fiber 0.5g 2%
  Sugars 1.8g  
Protein 1.08g  
 
Vitamin A 4% Vitamin C 5%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(36 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (10%)
 
Protein (11%)
Carbohydrates, 7.68g (79%) Fat, 0.41g (10%) Protein, 1.08g (11%)
* Based on a RDI of 2000 calories