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Yields:
4 servings
Prep Time:
15 mins
Cook Time:
45 mins
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Roasted Chicken Thighs with Fall Fruit Salsa

A fall favorite that chicken lovers will enjoy no matter the season.

Ingredients

Directions

  1. Pre-heat oven to 375 °F (190 °C).
  2. In large bowl, toss chicken thighs, olive oil, paprika, salt and pepper.
  3. Place chicken thighs in large roasting pan, skin side down. Roast 20 minutes.
  4. Turn thighs over to skin side up; roast an additional 20 minutes or until chicken is browned and cooked through, with an internal temperature of 180 °F (80 °C).
  5. While thighs roast, make salsa by combining all ingredients in large bowl. Mix gently and set aside at room temperature. Taste for seasoning and adjust accordingly.
  6. Place thighs on serving platter. Spoon salsa over each thigh; pass remaining salsa at table.
359 members have added this recipe to their cookbook.
 

Average Member Rating

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Reviews 
An ideal recipe for the Ancient European diet. A miture of meat and natural fruits and vegetables
Good recipe, but a little more sugar than I wanted. Still recommend it highly.
excellent main meal good and spicy rich and tender chicken family loved it
10 Nov 11 by member: mariah747
Filter comments for:  all diets  |  Fat Flush Plan, Phase 1: Fat Flush

     
 

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Nutrition summary:

There are 370 calories in 1 serving of Roasted Chicken Thighs with Fall Fruit Salsa.
Calorie break-down: 42% fat, 38% carbs, 20% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 161
Calories 370
 
% Daily Values*
Total Fat 17.93g 28%
  Saturated Fat 3.944g 20%
  Polyunsaturated Fat 3.257g  
  Monounsaturated Fat 9.271g  
Cholesterol 63mg 21%
Sodium 1154mg 48%
Potassium 496mg  
Total Carbohydrate 36.67g 12%
  Dietary Fiber 6.3g 25%
  Sugars 25.66g  
Protein 18.54g  
 
Vitamin A 25% Vitamin C 83%
Calcium 3% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
18%
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (42%)
 
Protein (20%)
Carbohydrates, 36.67g (38%) Fat, 17.93g (42%) Protein, 18.54g (20%)
* Based on a RDI of 2000 calories


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1 other member has added this recipe to their cookbook for Fat Flush Plan, Phase 1: Fat Flush.