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Yields:
6 servings
Meal Type:
Side Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Roasted Butternut Squash with Rosemary & Balsamic

A very satisfying recipe that you can serve for Thanksgiving.

Ingredients

Directions

  1. Preheat oven to 400 °F (200 °C).
  2. Toss squash cubes with olive oil, balsamic vinegar, and rosemary. Put on cookie sheet or dish large enough to hold it in a single layer.
  3. Roast until squash is very soft and starting to get slightly caramelized.
  4. Note: No one will know how healthy this recipe is but you!
310 members have added this recipe to their cookbook.
 

Reviews 
Very good, wonderful flavor.
08 Jan 12 by member: rochelle1115
this was amazing! my husband loved it!
10 Aug 11 by member: cthorson
This recipe looks really good but I thought winter squash (including butternut) was not allowed during Phase 1. Is this a new addition to the allowed list in "Supercharged"?
11 Feb 09 by member: ccole4
its amazing how butternut squash tastes like it has so much sugar(cuz of the sweetness) but its au naturale flavor! I LOVE IT! so low in sugar but tastes so yummy
07 Nov 08 by member: riverxhawkxlove
Made this tonight and the entire family loved it!! They gave it a big thumbs-up and this never happens. Instead of baking we put it on the grill in foil along side a pork tenderloin. Yummy!!
18 Aug 08 by member: Karenfit4life
One word. Yummo! I made it tonight. So simple and so delicious. Thanks for sharing!
07 Jan 08 by member: wannabethin
Wow it sounds great! I think I'll try it next week.
20 Dec 07 by member: surrealchereal
What a wonderful way to work this vegetable into your diet! Great alongside a holiday turkey.
18 Dec 07 by member: HealthyLife
this sounds fabulous! can't wait to try it!!!!!!
30 Nov 07 by member: lisaroman
I cut the serving size in half for Atkins, but this is a great nutritionally dense food. I also added some melted butter when I served it. It is delicious, the herbs make a big difference.
20 Nov 07 by member: sararay
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Nutrition summary:

There are 84 calories in 1 serving of Roasted Butternut Squash with Rosemary & Balsamic.
Calorie break-down: 23% fat, 71% carbs, 6% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
84
 
% Daily Values*
Total Fat
2.41g
3%
Saturated Fat
0.347g
2%
Trans Fat
0g
Polyunsaturated Fat
0.301g
Monounsaturated Fat
1.656g
Cholesterol
0mg
0%
Sodium
32mg
1%
Total Carbohydrate
16.62g
6%
Dietary Fiber
2.9g
10%
Sugars
3.08g
Protein
1.44g
Vitamin D
-
Calcium
69mg
5%
Iron
1.1mg
6%
Potassium
498mg
11%
Vitamin A
745mcg
83%
Vitamin C
29.5mg
33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
4%
of RDI*
(84 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (23%)
 
Protein (6%)
* Based on a RDI of 2000 calories

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