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4 servings
Meal Type:
Side Dishes
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Roasted Asparagus with Red Potatoes and Onion

Easy, delicious and healthy veggies make a lovely side dish.



  1. Chop ends off of asparagus.
  2. Mix all vegetables in little olive oil and balsamic vinegar (optional).
  3. Put in a 8x8" or 9x13" baking dish, depending on how many vegetables you have.
  4. Bake in 450 °F (220 °C) oven for about 30 minutes until done.
  5. Note: you can use any assortment of vegetables you like, with or without potatoes.
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I hadnt had Aspara gus since i was a child because i didnt like it then. This was the first recipe I'd tried as an adult and was so very impressed. The balsamic viniger gives it a good sweetness. when i made it though i didnt use the red onion, i used organic minced garlic instead, so good.
08 Dec 11 by member: Hedder


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Nutrition summary:

There are 136 calories in 1 serving of Roasted Asparagus with Red Potatoes and Onion.
Calorie break-down: 23% fat, 66% carbs, 11% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 33
Calories 136
% Daily Values*
Total Fat 3.62g 6%
  Saturated Fat 0.527g 3%
  Polyunsaturated Fat 0.464g  
  Monounsaturated Fat 2.471g  
Cholesterol 0mg 0%
Sodium 9mg 0%
Potassium 703mg  
Total Carbohydrate 23.06g 8%
  Dietary Fiber 3.4g 14%
  Sugars 2.59g  
Protein 3.71g  
Vitamin A 35% Vitamin C 190%
Calcium 11% Iron 48%
of RDI*
(136 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (66%)
Fat (23%)
Protein (11%)
* Based on a RDI of 2000 calories