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Yields:
1 serving
Prep Time:
5 mins
Meal Type:
Desserts
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Ricotta Mocha Creme

A delicious satisfying rich chocolate treat.

Ingredients

Directions

  1. Mix all ingredients together (except almonds).
  2. Top with almonds.
75 members have added this recipe to their cookbook.
 

Average Member Rating

for The South Beach Diet (phase 1):

Average FatSecret member ranking


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Phase 2
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Can I Have These Foods

on The South Beach Diet (phase 1):
Food Group Avg Member Opinion 
Cheese
Moderation*
Nuts and Nut Products
OK*
Sweets
Unfavorable*
Spices and Herbs
OK*
food groups ordered by calorie contribution to recipe.

Reviews 
wow, this sounds delicious, and it is high protein, but low fat, and... CHOCOLATE :-) Also, anything with nuts in it I'm a sucker for! Yum!
23 Oct 07 by member: Lillian93940
I love this. I tried a variation of it from another cook book w/ egg whites and yogurt. Use less ricotta and half a cup of yogurt and 1/2 cup egg whites. Beat egg white, add yogurt, then the ricotta, then the sugar and cocoa
25 Oct 07 by member: nomoyoyo
I tried this recipe and clearly I must have done something wrong, because it tasted like s##t. It was grainy because of the texture of the ricotta. Yuk!
05 Nov 07 by member: Geri2142
I was a little weary to try this recipe after that last comment, but desperation sunk in. Although it was somewhat grainy, it's still edible and actually enjoyable! I'd recommend this!!
15 Feb 08 by member: knemes
I love this!!! I have it at least 3x week!! To make it a bit sweeter...add a few (5) dark chocolate chips!...the best ricotta to use is TreStelle light ricotta...blend well with your spoon to smooth out any grains in the cheese.
07 Jun 08 by member: jennyrebecca
I'm so doing this! I have everything in the house BUT the cocoa. Ricotta is so great and vercitle - you can use it for something sweet, and something savory - LOVE IT!
27 Mar 09 by member: MomofTwoGirls
It was very good but a little too rich in the cocoa...I think I'll use a little bit less next time...otherwise it was delish :)!!!!
24 Nov 09 by member: gburgos1113
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Nutrition summary:

There are 299 calories in 1 serving of Ricotta Mocha Creme.
Calorie break-down: 54% fat, 22% carbs, 24% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 168
Calories 299
 
% Daily Values*
Total Fat 18.7g 29%
  Saturated Fat 7.506g 38%
  Polyunsaturated Fat 2.161g  
  Monounsaturated Fat 8.111g  
Cholesterol 38mg 13%
Sodium 156mg 6%
Potassium 431mg  
Total Carbohydrate 17.24g 6%
  Dietary Fiber 5.3g 21%
  Sugars 3.4g  
Protein 19.26g  
 
Vitamin A 9% Vitamin C 0%
Calcium 38% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
15%
of RDI*
(299 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (54%)
 
Protein (24%)
Carbohydrates, 17.24g (22%) Fat, 18.7g (54%) Protein, 19.26g (24%)
* Based on a RDI of 2000 calories


did you know?

21 other members have added this recipe to their cookbook for The South Beach Diet, Phase 1.