Rating:
fatsecret members overall average rating
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Just delightful.
Ingredients
Directions
- Mix all ingredients and serve.
- Note: instead of cocoa powder, you can substitute a teaspoon of any extract.
48 members have added this recipe to their cookbook.
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average member rating
for The GI diet :
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on The GI diet :
| Cheese |
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Moderation*
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| Sweets |
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Unfavorable*
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| food groups ordered by calorie contribution to recipe. |
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Reviews
Do you just eat this on it's own or have you tried serving it with anything?? Sounds yummy though!
09 Feb 08 by member: rixer21
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One of my favorite desserts! I use a bit more sweetener and add a touch of vanilla extract to mine. I'd like to try it with almond extract too, which tastes like cherries to me. Yummy!!!
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Carb wise this is not acceptable for induction. Also not acceptable because it is a sweet. Low fat and non fat items almost always have more carbs than regular fat. I would use 4% cottage cheese instead of the ricotta. I am also thinking that it would be better to use a flavoring instead of the cocoa because it would mix better. Remember to check the labels on the flavorings...some have sugar added.
26 Jan 10 by member: Quigley
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of The GI diet