Meal Types:
Appetizers
Lunch
Rating:
fatsecret members overall average rating
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A low calorie personal pizza with rice cakes, sauce and toppings.
Ingredients
Directions
- Take a rice cake and spread on pizza sauce.
- Top with shredded cheese.
- Microwave for 45 seconds or until cheese is melted.
- Add your favorite toppings like green pepper, pepperoni or ham.
46 members have added this recipe to their cookbook.
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 Reviews
Fun for kids to make too!
23 Apr 08 by member: treysmommy
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Nutrition summary:
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There are 301 calories in 1 serving of Rice Cake Pizza. |
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Calorie break-down: 40% fat, 32% carbs, 28% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 120
Calories 301
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| % Daily Values* |
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Total Fat
13.28g
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20% |
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Saturated Fat
7.478g
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37% |
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Polyunsaturated Fat
1.107g
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Monounsaturated Fat
3.859g
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Cholesterol
36mg
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12% |
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Sodium
371mg
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15% |
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Potassium
350mg
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Total Carbohydrate
23.76g
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8% |
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Dietary Fiber
1.1g
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4% |
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Sugars
6.52g
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Protein
20.85g
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| Vitamin A
14% |
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Vitamin C
3% |
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| Calcium
50% |
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Iron
5% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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15%
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of RDI*
(301 calories)
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Calorie Breakdown:
Carbohydrate (32%)
Fat (40%)
Protein (28%)
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* Based on a RDI of 2000 calories
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