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Yields:
1 serving
Meal Types:
Appetizers
Lunch
Rating:
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Rice Cake Pizza

A low calorie personal pizza with rice cakes, sauce and toppings.

Ingredients

Directions

  1. Take a rice cake and spread on pizza sauce.
  2. Top with shredded cheese.
  3. Microwave for 45 seconds or until cheese is melted.
  4. Add your favorite toppings like green pepper, pepperoni or ham.
46 members have added this recipe to their cookbook.
 

 
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Fun for kids to make too!
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23 Apr 08 by member: treysmommy

     
 

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Nutrition summary:

There are 301 calories in 1 serving of Rice Cake Pizza.
Calorie break-down: 40% fat, 32% carbs, 28% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 120
Calories 301
 
% Daily Values*
Total Fat 13.28g 20%
  Saturated Fat 7.478g 37%
  Polyunsaturated Fat 1.107g  
  Monounsaturated Fat 3.859g  
Cholesterol 36mg 12%
Sodium 371mg 15%
Potassium 350mg  
Total Carbohydrate 23.76g 8%
  Dietary Fiber 1.1g 4%
  Sugars 6.52g  
Protein 20.85g  
 
Vitamin A 14% Vitamin C 3%
Calcium 50% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
15%
of RDI*
(301 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (40%)
 
Protein (28%)
Carbohydrates, 23.76g (32%) Fat, 13.28g (40%) Protein, 20.85g (28%)
* Based on a RDI of 2000 calories