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6 servings
Prep Time:
15 mins
Cook Time:
30 mins
Meal Type:
Breads & Baked Products
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Revoloopsie Rolls

A low-carb substitute for sliced bread that's very useful for making sandwiches, burgers and bread pudding.



  1. Pre-heat oven to 300 °F (150 °C).
  2. Separate the yolks from the whites. Add the cream of tartar to the yolks and beat until stiff.
  3. In a different bowl, combine yolks, sweetener (like Splenda), salt and cream cheese.
  4. Using a spatula, gently fold the egg yolk mixture in to the white mixture, taking care not to break down the whites.
  5. Spoon six mounds of the mixture on to a cookie sheet coated with non-stick cooking spray. Flatten slightly.
  6. Bake for 30 minutes. Allow to cool a few minutes on the cookie sheet before moving to a cooling rack.
  7. Note: based on a recipe from Cleochatra The Lighter Side of Low-Carb Blog
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These are going to be a game changer for me!! I am in love. I am also eating a turkey sandwich. Amazing. Thank you, thank you, thank you.
27 Mar 11 by member: kcorb
gotta try it
My daughter has to go gluten free, so I'm willing to try anything to make a bread substitute for her.
03 Jan 12 by member: Mcat62
I made these today...they are disgusting. They smell so bad I couldn't even put them up to my mouth without holding my breath. They just taste nasty!!
28 May 12 by member: Honeywife
just awesome! to clarify. the cream of tartar goes in the whites. everything else in the yolks,then fold.
19 Mar 13 by member: sondca
I think this will be very helpful. I like the flavor too. They remind me of the egg bisquits my grandmothers used to get from Stell D'oro brand . I loved their anginetti!!!!!
13 Apr 13 by member: Merrywinkle
Preferring a savory roll instead of a sweet roll, I left out the sweetener and the salt, added 1/4 tsp onion powder, 1/8 tsp dry mustard, and 1/4 tsp dried dill. Great bread substitute!
11 Jun 13 by member: RavenSoul69
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Nutrition summary:

There are 87 calories in 1 serving of Revoloopsie Rolls.
Calorie break-down: 77% fat, 4% carbs, 19% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 67
Calories 87
% Daily Values*
Total Fat 7.43g 11%
  Saturated Fat 3.889g 19%
  Polyunsaturated Fat 0.52g  
  Monounsaturated Fat 2.347g  
Cholesterol 122mg 41%
Sodium 103mg 4%
Potassium 60mg  
Total Carbohydrate 0.76g 0%
  Dietary Fiber 0g 0%
  Sugars 0.36g  
Protein 4.22g  
Vitamin A 38% Vitamin C 0%
Calcium 15% Iron 21%
of RDI*
(87 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (4%)
Fat (77%)
Protein (19%)
* Based on a RDI of 2000 calories