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8 servings
Prep Time:
30 mins
Cook Time:
2 hrs
Meal Type:
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Raspberry Cheesecake Squares

These low carb cheesecake squares are very good.



  1. Sprinkle gelatin into boiling water.
  2. Stir until well dissolved.
  3. In bowl, beat cream cheese until very creamy.
  4. With mixer running, add geltin,1/4 cup at a time.
  5. Mix until thoroughly combined.
  6. Pour into 8x8" pan, refrigerate until firm, about 2 hours.
  7. Cut into squares and serve.
1156 members have added this recipe to their cookbook.

Average Member Rating

for The South Beach Diet (phase 1):

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Can I Have These Foods

on The South Beach Diet (phase 1):
Food Group Avg Member Opinion 
food groups ordered by calorie contribution to recipe.

My book says even sugar free gelatin is a no-no. (sorry) sounds great!
02 Mar 08 by member: dusty2
02 Mar 08 by member: debbieb5
I'm going to try this one!
As long as the cream cheese is fat free it works for me!
06 Mar 08 by member: lttlangel
Great receipe, from just plain sugar-free jello and fat-free whipped cream!!
08 Mar 08 by member: CYN146
This is an easy treat to whip up if your on a low carb diet. A nice treat. I added whipped cream to it.
11 Mar 08 by member: sweetsin
It is delicious ROCK ON!
16 Mar 08 by member: mamarock
This sounds awesome! I'm going to give it a try this weekend!
21 Mar 08 by member: PhoenixRising
Sounds like a keeper to me. Just discovered Sugar free jello and it is very good.
21 Mar 08 by member: GraceCannon
sounds great. thanks.
29 Mar 08 by member: cathleen7182
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Nutrition summary:

There are 106 calories in 1 serving of Raspberry Cheesecake Squares.
Calorie break-down: 85% fat, 4% carbs, 11% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 92
Calories 106
% Daily Values*
Total Fat 10.19g 16%
  Saturated Fat 6.418g 32%
  Polyunsaturated Fat 0.37g  
  Monounsaturated Fat 2.874g  
Cholesterol 32mg 11%
Sodium 89mg 4%
Potassium 35mg  
Total Carbohydrate 1.19g 0%
  Dietary Fiber 0g 0%
  Sugars 0.06g  
Protein 2.9g  
Vitamin A 63% Vitamin C 0%
Calcium 19% Iron 16%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(106 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (4%)
Fat (85%)
Protein (11%)
* Based on a RDI of 2000 calories

did you know?

80 other members have added this recipe to their cookbook for The South Beach Diet, Phase 1.