Add to my cookbook
Add to food diary
Yields:
8 servings
Meal Types:
Desserts
Snacks
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Pumpkin Pie with Pecans

Gluten free pumpkin pie filling with a tasty pumpkin seed and pecan topping.

Ingredients

Directions

  1. Mix all ingredients together except the nuts and butter.
  2. Put in a 9" pie pan that is greased or sprayed with non-stick spray.
  3. Mix the nuts with the butter and sugar. Sprinkle on the top of the pie.
  4. Bake at 375 °F (190 °C) for 40 minutes or until the top has cracked and the edges pull away from the pie pan.
14 members have added this recipe to their cookbook.
 

 
View member ratings and ingredients suitability for a particular diet
choose diet
Reviews 
Thhe final instruction says to mix butter and nuts with the sugar. What sugar? There is no sugar listed in the ingredients. Also why not conform to recipe standards and put the topping ingredients at the end of the list of ingredients?
27 Oct 12 by member: MaisieP

     
 

Review This Recipe



 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

Low Sodium Recipes 200-300 Calorie Recipes Sweet Snack Recipes Pie Dessert Recipes

Other Related Recipes

by: msds03
Using honey, egg whites, oat flour and applesauce makes these so yummy, but healthy too.
Warm and delicious vegetable soup. Ideal for weight loss.
by: shizasta
Low in calories, super filling and tastes just like pumpkin pie. Yum! Quick to make and can be refrigerated ov ...
by: Snotr4
A creamy, tasty soup made only with pumpkin, garlic and onion.
Easy to make, moist and delicious. Butter, oil and egg free. Perfect with coffee on a crisp, fall morning.
by: sarah1101
Delish moist muffins with coconut oil.

Share Your Recipes!

Nutrition summary:

There are 238 calories in 1 serving of Pumpkin Pie with Pecans.
Calorie break-down: 30% fat, 62% carbs, 8% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 75
Calories 239
 
% Daily Values*
Total Fat 8.36g 13%
  Saturated Fat 4.751g 24%
  Polyunsaturated Fat 0.861g  
  Monounsaturated Fat 1.961g  
Cholesterol 57mg 19%
Sodium 39mg 2%
Potassium 1048mg  
Total Carbohydrate 39.28g 13%
  Dietary Fiber 2.9g 12%
  Sugars 15.71g  
Protein 5.42g  
 
Vitamin A 264% Vitamin C 30%
Calcium 14% Iron 23%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
12%
of RDI*
(239 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (30%)
 
Protein (8%)
Carbohydrates, 39.28g (62%) Fat, 8.36g (30%) Protein, 5.42g (8%)
* Based on a RDI of 2000 calories