Add to my cookbook
Add to food diary
10 servings
Prep Time:
10 mins
Cook Time:
15 mins
Meal Types:
Average FatSecret member ranking fatsecret members overall average rating

Pumpkin Oatmeal Cookies

Sensational oatmeal cookies with pumpkin and blueberries.



  1. Add all items in a medium bowl.
  2. Mix well.
  3. With a spoon, scoop out desired size balls onto non-stick sprayed cookie sheet.
  4. Bake for 15 min on 425° F (220° C).
  5. Note: you can use yogurt instead of pumpkin and add in apples and bananas, too.
417 members have added this recipe to their cookbook.

Average Member Rating

for The Paleo Diet :

not yet rated.


Can I Have These Foods

on The Paleo Diet :
Food Group Avg Member Opinion 
Breakfast Cereals
Not OK*
Fresh Fruit
Vegetables and Vegetable Products
Spices and Herbs
Not OK*
food groups ordered by calorie contribution to recipe.

works better when 1 egg white is used
These were so awful and tasteless. Not sweet enough!
These were really good! I added 3 more packets splenda and 1/2 tsp of vanilla. The blueberries were very melty and yummy and the cookie was very moist and cakey. I will try to bake these in a pan so I can cut them into smaller servings, because I ate way too many last night!
14 May 08 by member: addmalmom
very dry and tastless. add stuff to recipe if you are going to try this one. needs more splenda or something
15 Dec 09 by member: GO BIG RED
This was okay... I would make again... adding more sugar, and maybe take advice from other reviews and add vanilla...
28 Feb 11 by member: amberketchum
Try adding a 1/4 to a 1/2 cup of cinnamon applesauce and 1 tbsp of honey...
25 Apr 11 by member: kari26
Good, I added the vanilla and 4 splenda's and one egg white
23 Feb 12 by member: Danya P
Followed directions exactly as posted except I added 2 extra packages of stevia. Some ingredient must have been left out, as the cookies did not come out as pictured and stayed in the ball formation. Didn't necessarily taste bad, but if you need to get your water in for the day, they are perfect as they are so dense, they stick in your throat. Need to add more moisture to the batter, either the egg white or applesauce as other recommendations.
18 Jun 12 by member: Blackbeard6
Not worth the waste of ingredients. Horrible tasting. Threw the whole batch in the trash.
28 Sep 12 by member: brands59
This isn't a great recipe for Atkins Induction Phase, so I only rated them a 1. I might try them sometime, though. I think I will substitute half the oatmeal with ground flax seed, leave out the blueberries, add more Splenda/Stevia, some vanilla and make smaller cookies. That way, I'll end up with more, each cookie will have fewer carbs and I'll feel like I'm eating a lot.
08 Oct 12 by member: angiekae68
Filter comments for:  all diets  |  The Paleo Diet
1 to 10 of 11 Next>>


Review This Recipe

Do you think this recipe is good for The Paleo Diet?

 Sign in to review this recipe
* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of The Paleo Diet

Other Related Links


Related Recipe Collections

Low Point Recipes Half Point Recipes Under 100 Calorie Recipes Cookie Recipes

Other Related Recipes

by: Mirsm
Healthy low fat shrimp salad.
Overnight no-cook chia oatmeal with fruit and nuts.
by: joysteph
An easy and gluten free recipe for delicious muffins.
Light, delicious and very satisfying.
by: gangadin
Dairy free, protein packed donuts.
Lower carb, higher protein version of blueberry muffins.

Share Your Recipes!

Nutrition summary:

There are 42 calories in 1 serving of Pumpkin Oatmeal Cookies.
Calorie break-down: 13% fat, 73% carbs, 14% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 6
Calories 42
% Daily Values*
Total Fat 0.65g 1%
  Saturated Fat 0.147g 1%
  Polyunsaturated Fat 0.205g  
  Monounsaturated Fat 0.176g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 63mg  
Total Carbohydrate 8.15g 3%
  Dietary Fiber 1.6g 6%
  Sugars 1.34g  
Protein 1.52g  
Vitamin A 354% Vitamin C 24%
Calcium 15% Iron 42%
of RDI*
(42 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (73%)
Fat (13%)
Protein (14%)
* Based on a RDI of 2000 calories