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4 servings
Prep Time:
15 mins
Cook Time:
45 mins
Meal Type:
Main Dishes
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Pork Loin with Red Wine Gravy

Tasty pork loin that's good with either rice or pasta and green beans.



  1. Pre-heat oven to 350 °F (175 °C).
  2. Place pork in a 9x13" baking dish, and sprinkle with salt, pepper and garlic powder.
  3. Top with onion and celery, and pour wine over all.
  4. Bake in preheated oven for 45 minutes.
  5. When done baking, remove meat from baking dish and place on a serving platter.
  6. Pour gravy packet mix into baking dish with wine and cooking juices, and stir until thickened.
  7. Slice meat, and cover with gravy.
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Can I Have These Foods

on Medifast :
Food Group Avg Member Opinion 
Pork Products
Sauces and Gravies
Spices and Herbs
Vegetables and Vegetable Products
food groups ordered by calorie contribution to recipe.

This was a winner dinner! Everyone in my family loved this, right down to my 3 year old. I added some mushrooms to the recipe and I did have to cook it a little longer, about 15 minutes. I didn't know if the meat was done and didn't want to make anyone sick, I need a meat thermometer. I loved the way my house smelled while it was cooking. Thanks for the great recipe and it was well balanced with carbs, calories, fat, and high in protein!
21 Oct 09 by member: kmaxwell08
Excellent - we both enjoyed it.
06 Sep 10 by member: rhonda1964
It looks good I think I am going to try it.
16 Jan 11 by member: Seigfried
The red wine makes the pork purple, I used a cheap white with earthy flavors and it worked just as well. I also add mushrooms to mine and use a lot more wine and an extra packet of gravy mix as I love sauce.
29 Mar 11 by member: dreapuff15
Absolutely Delicious!!! And EASY to make! My family and I all loved it! Definitely will make this again soon.
30 Jul 11 by member: romysala
ps--I also had to cook it a little longer, based on the meat thermometer & the color of the meat when I sliced into it after 45 minutes, but sooo worth it!
23 Oct 11 by member: Mcat62
De-lish and super tender. I had a larger roast so estimate 30 minutes a pound to 170 temp. I added mushrooms too which really made the meal!
25 Jan 12 by member: cindyzens
Loved this recipe! The kids enjoyed it, and it presents so well on the plate.
19 Feb 12 by member: kiwiguy
My houses smelled amazing while I was cooking it both my husband and I were salavating. The meat tasted even better. I made some red skin potatoes to compliment the meal as a side as well as some as some asparagus.
12 Mar 12 by member: Gina la latina
Had some more of this for lunch today and it is just delicious!
20 Aug 12 by member: moorel67
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Nutrition summary:

There are 394 calories in 1 serving of Pork Loin with Red Wine Gravy.
Calorie break-down: 25% fat, 9% carbs, 66% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 74
Calories 394
% Daily Values*
Total Fat 8.26g 13%
  Saturated Fat 2.856g 14%
  Polyunsaturated Fat 0.866g  
  Monounsaturated Fat 3.731g  
Cholesterol 148mg 49%
Sodium 418mg 17%
Potassium 1010mg  
Total Carbohydrate 6.74g 2%
  Dietary Fiber 0.2g 1%
  Sugars 0.94g  
Protein 48.36g  
Vitamin A 3% Vitamin C 15%
Calcium 12% Iron 76%
of RDI*
(394 calories)
20% of RDI
Calorie Breakdown:
Carbohydrate (9%)
Fat (25%)
Protein (66%)
* Based on a RDI of 2000 calories