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fatsecret members overall average rating
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Pinto Beans with Smoked Ham Hock
For some really good beans with plenty of taste.
Ingredients
Directions
- Combine beans and ham hocks in a large pot, cover with water.
- Add chili powder, garlic powder, salt and pepper to taste.
- Bring to boil and simmer uncovered for 3-4 hours until beans are tender.
15 members have added this recipe to their cookbook.
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Nutrition summary:
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There are 330 calories in 1 serving of Pinto Beans with Smoked Ham Hock. |
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Calorie break-down: 47% fat, 31% carbs, 22% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 163
Calories 330
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| % Daily Values* |
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Total Fat
18.06g
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28% |
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Saturated Fat
5.064g
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25% |
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Polyunsaturated Fat
0.83g
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Monounsaturated Fat
0.429g
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Cholesterol
37mg
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12% |
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Sodium
881mg
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37% |
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Potassium
440mg
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Total Carbohydrate
26.76g
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9% |
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Dietary Fiber
8.1g
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32% |
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Sugars
1.73g
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Protein
18.28g
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| Vitamin A
37% |
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Vitamin C
9% |
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| Calcium
9% |
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Iron
22% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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16%
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of RDI*
(330 calories)
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Calorie Breakdown:
Carbohydrate (31%)
Fat (47%)
Protein (22%)
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* Based on a RDI of 2000 calories
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