Rating:
fatsecret members overall average rating
|
Great over brown rice.
Ingredients
Directions
- Heat olive oil in frying pan over high heat and add the carrots and onion. Cook until tender.
- Add the hot chillies and steak and cook meat until reaches preferred tenderness.
- Mix the chili sauce and garlic powder together and add to pan for 1 minute before serving.
154 members have added this recipe to their cookbook.
|
average member rating
for Fat Flush Plan (phase 1: fat flush):
|
|
|
on Fat Flush Plan (phase 1: fat flush):
| Beef Products |
|
OK*
|
| Vegetables and Vegetable Products |
|
OK*
|
| Oils |
|
OK*
|
| Spices and Herbs |
|
OK*
|
| Sauces and Gravies |
|
Unfavorable*
|
| food groups ordered by calorie contribution to recipe. |
|

Reviews
very good recipe, but we can also add green or (any color peppers). and maybe a little salt and pepper, considering it is "pepper steak". (for those who are not diabetic.
16 Dec 06 by member: demota7
|
It would be fine if the carrots are left out
08 May 07 by member: FemmeCreole
|
| |
|
|
| |
review this recipe
Sign in to review this recipe
|
|
* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Fat Flush Plan