Prep Time: 5 mins
Cook Time: 5 mins
Meal Types:
Appetizers
Side Dishes
Snacks
Rating:
fatsecret members overall average rating
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Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
Ingredients
Directions
- Heat an 8" sauté pan over medium heat.
- Sprinkle half the cheese evenly in the pan forming a "pancake".
- Leave the "pancake" 2 to 3 minutes until melted and flip with a spatula.
- Brown the second side.
- Remove from pan to cutting board.
- While still warm cut into triangles with a pizza cutter or sharp knife.
- Repeat with remaining cheese.
1669 members have added this recipe to their cookbook.
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 Reviews
These things are great, I have been making them for years. I find it much easier to bake them on a non-stick cookie sheet.
30 Dec 09 by member: dipstick
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They're very good but be careful not too burn them; they cook very fast. I burnt my first one, but the second one was delish! The other bad thing is that it takes quite a bit a cheese to make a few 3" "pancakes". Still great though if you are craving something like cheese nips.
10 Jan 10 by member: madeline11
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these are great but it's very hard to stick with just one serving!
19 Feb 10 by member: ldpp02
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Nice snack or crunch for a dish but can be addictive!
04 Mar 10 by member: rnbigguy
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Oh man. My mom used to make these ALL the time. They're so great.
22 Jun 10 by member: Copacetic
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Definetly not a healthy snack, and it doesnt tell you how much one serving is!
01 Jul 10 by member: cyberlily4
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one serving, according to the recipe would be 1/4 cup of cheese
09 Aug 10 by member: nancianne
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Saw this today and had to try it. YUMMY!!!
09 Aug 10 by member: Amyj1222
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This is not appropriate for Phase 1 or 2 of Fat Flush Plan.
11 Oct 10 by member: FFCanuck
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These are a great snack, but not too filling. I used shredded parmesan cheese instead of grated and it was soo much better. My husband loved it!
04 Nov 10 by member: kimmikuz
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These meatballs are also delicious cold.
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A zesty, versatile dip. use it with vegetables, on fish or chicken and good as a sandwich spread too.
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As simple as putting cheese over pretzels and heating.
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Makes one large spinach patty or divide to make smaller ones.
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Nutrition summary:
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There are 108 calories in 1 serving of Parmesan Chips. |
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Calorie break-down: 60% fat, 4% carbs, 36% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 64
Calories 108
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| % Daily Values* |
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Total Fat
7.16g
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11% |
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Saturated Fat
4.326g
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22% |
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Polyunsaturated Fat
0.294g
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Monounsaturated Fat
2.094g
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Cholesterol
22mg
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7% |
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Sodium
382mg
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16% |
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Potassium
32mg
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Total Carbohydrate
1.02g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0.22g
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Protein
9.62g
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| Vitamin A
2% |
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Vitamin C
0% |
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| Calcium
28% |
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Iron
2% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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5%
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of RDI*
(108 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (60%)
Protein (36%)
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* Based on a RDI of 2000 calories
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