Prep Time: 5 mins
Cook Time: 5 mins
Meal Types:
Appetizers
Side Dishes
Snacks
Rating:
fatsecret members overall average rating
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Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
Ingredients
Directions
- Heat an 8" sauté pan over medium heat.
- Sprinkle half the cheese evenly in the pan forming a "pancake".
- Leave the "pancake" 2 to 3 minutes until melted and flip with a spatula.
- Brown the second side.
- Remove from pan to cutting board.
- While still warm cut into triangles with a pizza cutter or sharp knife.
- Repeat with remaining cheese.
1666 members have added this recipe to their cookbook.
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 Reviews
Sounds wonderful. Nice to have something crunchy on the salad other than just nuts!
07 Aug 07 by member: jdth180
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Sounds delicious! Can't wait to try it.
08 Aug 07 by member: lookinggood
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I bake mine in the oven at 425 for just a couple of minutes. (I make small piles of shredded prmesan). use a nonsitck surface!
Awesome with turkey chili in all phases!
13 Oct 07 by member: pharmcat
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I tried it with the grated parmesan, and it was a gloppy mess...wouldn't melt. I think the shredded would be a better option.
18 Oct 07 by member: Msauntyd
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Ummm Yummy!!
29 Jan 08 by member: dalemony
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I tried this with part skim mozz. cheese and they were good.
29 Mar 08 by member: Lora143
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LOVE THEM!!! and i love the idea of using them as a taco!!
15 Apr 08 by member: randajane
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These are great on salads or with soups! I only have good luck with the shredded, not grated. Of course, just about any cheese will do!
17 May 08 by member: addmalmom
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Maybe I cooked it too long, but the chips had a really strong gross flavor like burnt cheese, but I cooked it like it said 2-3 min. and they didn't look burnt at all. Next time I will cook it for a shorter time. I did love that these seemed like actual chips and my boyfriend couldn't even tell that it was cheese!!!
05 Jun 09 by member: SkinnySarah
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Nutrition summary:
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There are 108 calories in 1 serving of Parmesan Chips. |
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Calorie break-down: 60% fat, 4% carbs, 36% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 64
Calories 108
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| % Daily Values* |
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Total Fat
7.16g
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11% |
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Saturated Fat
4.326g
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22% |
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Polyunsaturated Fat
0.294g
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Monounsaturated Fat
2.094g
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Cholesterol
22mg
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7% |
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Sodium
382mg
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16% |
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Potassium
32mg
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Total Carbohydrate
1.02g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0.22g
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Protein
9.62g
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| Vitamin A
2% |
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Vitamin C
0% |
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| Calcium
28% |
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Iron
2% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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5%
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of RDI*
(108 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (60%)
Protein (36%)
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* Based on a RDI of 2000 calories
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