THIS IS AMAZING! I suggest this to anyone who is and is not on a diet! I make it at least once every 2 weeks. Very filling.
13 Jan 11 by member: niltiac85
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used japanese bread crumbs instead of flour.. very yummn
21 Mar 11 by member: satinwynter
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I just got done with this for dinner and it is so good my "selective" spouse even liked it!! I used a teflon pan and will try stainless next time. I decreased salt and pepper by 1/2 and added 1 t of Old Bay Seasoning instead. May decrease garlic to 3/4 t next time. BUT any which way=delish!
28 Oct 11 by member: cindyzens
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The garlic powder and black pepper w/ the fish had a nice little kick I wasn't expecting. Thanks for sharing!
11 Jan 12 by member: Jessiica
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5 Pts on the WW+ Scale! :)
Light and filling. i don't use a big Tilapia like it calls for because I pair it with wild rice. It cooks so quickly and really brings out the flavor.
31 Jan 12 by member: LisaMarie_LMJ
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Easy and quick. Added some tex mex rice and we loved it!!! Thank you
20 Feb 12 by member: Kimberly Gale
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I added a touch of paprika to the mix, but I coated every filet lightly with all ingrdients, did not mix it in with the flour.. fried it and then smeared a touch of butter at the end before taking it out and it tasted wonderful!
20 Sep 12 by member: angeliiyez
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I must admit this was very fast and east to make and it was very good!!! I eat tilapia all the time but this was my most fav it was very tasty and I will be making it againg! Dinner was complete in less than 15 minutes! Just amazing!!
13 Dec 12 by member: AshleyRochelle
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blackening seasoning and omit the flour for a good cajun variant. I use the blackening seaning on most meats whether pan frying or grilling. Adds just enough kick without lighting you up with heat.
17 Dec 12 by member: J Little
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