Prep Time: 10 mins
Cook Time: 10 mins
Rating:
fatsecret members overall average rating
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A quick and easy fish supper with lovely flavors.
Ingredients
Directions
- Pat dry tilapia with paper towel.
- Place flour, salt, pepper and garlic powder in bag.
- Add fish and shake to coat.
- Heat olive oil in skillet over medium heat until hot.
- Add floured fillets to skillet and pan fry for 2 minutes on each side or until cooked through.
784 members have added this recipe to their cookbook.
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Reviews
light and crispy fish
02 Apr 09 by member: Shutterbug
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I made this, and it was very good. I also added paprika and cheyanne pepper to my tilapia to give it a little kick!
26 Dec 09 by member: sdsamuels
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the ratings and the simple directions and that ist ww gave me courage to finally try. easy and good.
14 Mar 10 by member: SharonEsq
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Very quick and easy to make, tastes wonderful!
12 Apr 10 by member: the_gaines
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This was fast and easy, 2 great reasons to make it! Very flavorful. I used Blue Hake instead. Tends to be spicy because of the pepper, but should be a family pleaser.
31 May 10 by member: caluch
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I did alter a bit. In leiu of flour, I used a 1/4 tsp of ground flax meal. Fantastic!!!
01 Jun 10 by member: Rhiannan89
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very good, thanks for sharing
05 Jun 10 by member: fitforme22
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I used grouper instead of tilapia and it was amazing.
06 Oct 10 by member: fuentes263
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Not being a fish fan, I went into this recipie with an open mind. I must say, it definately wasn't that bad. I would make this again, but next time add a little spice to it. ;)
02 Nov 10 by member: Jpsfunkymojo
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Jenny Craig