Prep Time: 10 mins
Cook Time: 35 mins
Rating:
fatsecret members overall average rating
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Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
Ingredients
Directions
- Peel sweet potatoes and cut in half crosswise.
- Cut in half lengthwise and then cut each piece into 4 wedges.
- Place in 9x13" pan and drizzle with olive oil.
- Toss to coat evenly.
- Sprinkle with salt and cinnamon (or any combination of cinnamon, nutmeg, allspice, etc.)
- Bake 35 minutes at 400 °F (200 °C) turning once.
1929 members have added this recipe to their cookbook.
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average member rating
for Fat Smash Diet (phase 1: detox phase):
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on Fat Smash Diet (phase 1: detox phase):
| Vegetables and Vegetable Products |
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OK*
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| Oils |
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Unfavorable*
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| Spices and Herbs |
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OK*
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| food groups ordered by calorie contribution to recipe. |
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Reviews
these are great...I use paprika instead of cinnamon.
03 Nov 09 by member: vjune
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I can't have vegetables yet on my diet, but my health educator suggested using egg white instead of oil to make them crunchy
14 Jan 10 by member: CheezCzar
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Very Tasty! A little hot peper to spice it up.
24 Jan 10 by member: dinosan
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I love this recipe but I add cayenne to it.
09 Mar 10 by member: Shoelessbjs
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no salr but cayanne sounds great
20 Apr 10 by member: jeanniefrank
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get rid of cinnamon and add 1/8 tsp of ground cayenne, 1/4 (ish) tsp of cumin, and 2 tablespoons of brown sugar and you have a VERY tasty side dish.
12 May 10 by member: elsobes
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I make these a lot, and add about 1 tsp of yellow curry powder to the seasoning...delicious!
14 Jul 10 by member: Vibesgirl
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Fat Smash Diet